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18-Day Annapurna Circuit Trekking

By 3 Sisters Adventure Trekking

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From US$ 1,495.93
No booking fee. Cancel for free 24 hours after booking.

At a Glance

At a Glance

18 days 17 nights
Private trip

Since its opening in 1977, the Annapurna Circuit has been renowned as one of the world’s greatest trekking destinations for both cultural diversity and scenic grandeur. Despite being fragmented by roads, this trek still lives up to its reputation with many side trips and alternate routes available, and can be tailored to fit your personal needs! The traditional route circumnavigates the Annapurna massif, home of the world’s 10th tallest peak, and traces two great Nepali river valleys, the Marsyangdi and the Kali Gandaki. The environmental variation along the trek is unrivalled as you ascend from merely 800m in the jungles and Rhododendron forests of the lower Marsyangdi valley to over 5,400m at the snow-covered Throng La pass, then down into the arid Mustang Region in the rain-shadow of the Himalayas. Abundant wildlife, along with many religious and cultural sites and a hot spring are other highlights of this classic trek!

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Choose this if

Choose this if

You are a female traveller looking for female guides and assistants for your trek or if you just want to support the empowerment of the local women!

Exceptional Experiences. Tried & Tested By Seek Sophie

Our team has personally tried out this option and verified it for the guides’ dedication, expertise and knowledge.
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What's included

What's included

From US$ 1,495.93 NPR178,636.38
  • Accommodation - 17 nights at Annapurna Guesthouse (Various) - Standard Room
  • Return Transfer from Pokhara
  • Bag pack
  • Crampon
  • Maps
  • Guide
  • Assistants
  • 3 meals per day
  • Afternoon tea & snacks
  • Annapurna Park entry
  • TIMS fees
  • Staff insurance
  • Complimentary massage after the trek from Seeing Hands
  • *During high season one room per two clients may not be always available.
  • Assistant - (maximum weight to carry is 10 kg for female assistant guide and 13 kg for male assistant guide).
  • Soft drinks
  • Air tickets
  • Client insurance
  • Tips
Show all inclusions & exclusions



Where You'll Meet

Where You'll Meet

  • Anywhere in Pokhara



Trips available daily
Jul 13
Jul 14
Jul 15
Jul 16
Jul 17
Jul 18
Bookings should be made at least 7 days in advance. View the full calendar to request other dates.

What You'll Do

What You'll Do

This is a sample itinerary and may be weather-dependent.
Day 1: Pokhara (820m) - Basisahar (760m) - Bulbule (840m)

Village life in Nyadi

  • - Duration: 2 hrs walk
  • - Trek to Bulbule, Nyadi, stay overnight
Day 2: Bulbule (840m) - Ghermu (1130m)

Terraced rice fields

  • - Duration: 6hrs
  • - Start trek from Bulbule
  • - Arrive at Ghermu, stay overnight
Day 3: Syange (110m) - Tal (1700m)

Suspension bridge to Tal

  • - Duration: 6hrs
  • - Start trek from Syange
  • - Magnificent view of Pisang, Annapurna and Chulu
  • - Visit to Braga, traditional village with historical monastery
Day 4: Tal (1700m) - Danagyu (2300m)

Beautiful waterfalls

  • - Duration: 5hrs
  • - Trek to Danagyu, stay overnight
Day 5: Danagyu (2300m) - Chame (2600m)

Hot springs

  • - Duration : 5hrs
  • - Cross pine and rhododendron forests
  • - Arrive at Chame, stay overnight
Day 6: Chame (2600m) - Pisang (3200m)

Tibetan monastery

  • - Duration: 5hrs
  • - Walk through Juniper and pine forests and reach Pisang, stay overnight
  • - Visit the Tibetan monastery from where we have a beautiful view of Annapurna II, III and IV, Pisang and Tilichu
Day 7: Pisang (3200m) - Manang ( 3540m)

  • - Duration: 6hrs
  • - Climb through desert-like landscape to Ghyaru
  • - Continue to Ngwal, then Braga, stay overnight
Day 8: Manang (3450m)


  • - Duration: 5-6 hrs
  • - Manang day hike those who want to do easy hikes for acclimatization in Manang.
Day 9: Manang (3540m) - Yak Kharka (4016m)

Grazing yaks

  • - Duration: 4hrs
  • - Easy trail to Yak Kharka (3968m). Yak Kharka means ‘yak pastures’ and we will for sure spot many grazing yaks in this area.
Day 10: Yak Kharka (4016m) - Phedi (4400m)

Arrive at the foot of Thorong La pass

  • - Duration: 5hrs
  • - Climb up to Phedi (4400 m), the foot of the Thorung La pass
  • - Stay in Phedi for good acclimatization
Day 11: Thorong Phedi (4450m) - Thorung La pass (5416m) - Muktinath (3800m)

Arrive at one of the world's highest passes, Thorong La pass

  • - Duration: 8-9hrs
  • - Start summit climb to Thorung La pass
  • - Descent to Muktinath, a pilgrimage centre for Buddhists as well as Hindus.
Day 12: Muktinath (3760m) - Kagbeni (2800m)

Visit the Buddhist Gompa and the Vishnu temple of Jwala Mayi

  • - Duration: 4hrs
  • - Ascent/Descent : 960m descend Kms : 9.5 kms walk Duration : 4 hrs walk
  • - Visit the Buddhist gompa and the Vishnu temple of Jwala Mayi
  • - Trail down to Kagbeni, a Tibetan-influenced settlement surrounded by a patchwork of fields and fruit trees.
Day 13: Kagbeni (2800m) - Marpha

Kingdom of apples

  • Ascent/Descent : 130 descend Kms : 15.5 km walk Duration : 5 hrs walk
  • The trail follows the Kali Gandaki river bed. It is a relatively easy walk. However, after 10:00am serious winds blow from the north making the hike difficult at times. Marpha (2665m) is a very traditional and fascinating Thakali village which is known as the kingdom of apples. Marpha is famous for its apple brandy and apple pie. In the afternoon we can visit an old Tibetan monastery.
Day 14: Marpha (2670m)

Kalopani village

  • - Duration: 5hrs
  • - Trek to Kalopani
  • - Views of Annapurna I and Dhaulagiri glacier
Day 15: Kalopani (2530m) - Dana (1440m) - Tatopani (1190m)

Hot springs of Tatopani

  • - Duration: 7hrs
  • - Trek down through pine forests to Ghasa
  • - Stop by Rupse Chahare, a gorgeous waterfall
  • - Arrive at Tatopani, enjoy hot spring
Day 16: Tatopani (1190m) - Sikha (1935m)

Watch the sunrise from Poon Hill

  • - Duration: 4hrs
  • - Climb to summit of Poon Hill to watch sunrise
  • - Trek down to Shika
Day 17: Shika (1935m) - Ghorepani (2860m)

Ghorepani, a beautiful village settlement of the Poon tribe

  • - Duration: 4hrs
  • - Pass through several small villages up to Chitre
  • - Arrive at Ghorepani
Day 18: Ghorepani (2855m) - Hille (1430m)

Watch the sunrise from Poon Hill, End of trek

  • - Duration: 7hrs walk, 1.5hrs drive
  • - Hike to Poon Hill for sunrise
  • - Hike down to Nayapul via Birethani village

Meet your guide

Meet your guide

3 Sisters Adventure Trekking

3 Sisters is a phenomenal trekking company led by women for women. They invest all profits into an NGO that offers free training programs for female trekking guides. They have pioneered and specialised in training and employing female guides and assistants for treks in and around the Himalayas in Nepal, India, and Bhutan. With this groundbreaking approach, they have empowered the women in Nepal to develop their talents and become self-reliant. With their wealth of experience and passion towards the environment, you're bound to be well-taken care of when trekking with 3 Sisters Adventure Trek!
26 years experience

3 Sisters Adventure Trekking Policies

3 Sisters Adventure Trekking Policies

Strict Cancellation Policy
As 3 Sisters Adventure Trekking pays for your trip’s logistics in advance, you can only cancel for free within 24 hours of your booking, provided that this is at least 2 weeks before your trip starts.
Change of Date
You may also change your trip date once up to 3 days before your trip starts. Any date change are subject to availability.

Other Things to Know

Other Things to Know

Packing list for the trip
A comfortable day pack with adjustable waist and shoulder straps
A thermal layer (shirt and pants)
A warm jacket and a fleece pullover
An airtight ‘dry bag’ is great for storing your dirty laundry!
Camera, music and books
Comfortable and worn in trekking boots
Down Jacket
Head torch
Long-sleeved shirts for sun protection
Loose comfortable T-Shirts
Passport and personal identification
Personal first aid kit and any personal medications you need to take
Personal toiletries - shampoo, soap, shavers, moisturizer, travel towel etc
Sleeping Bags
Sleeping bag liner – either silk, cotton or fleece
Sun Cream
Sun hat and sunglasses
Sunblock and lip balm
Warm woollen socks
Water and windproof jacket
Water and windproof trousers
Water bottles - please be able to carry 2 litres of water and have bottles that can handle boiling/hot water
Woollen or fleece hat
Woollen or thermal gloves
Ziplock bags are handy for convenient leak-proof storage
From US$ 1,495.93
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