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2 Day Free Diving Course for All Levels

By Apnea Bali

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From US$ 209.41
No booking fee. Cancel for free 24 hours after booking.

At a Glance

At a Glance

2 days
Group trip (20 travellers per group)

The classes are very dynamic and participatory, covering every aspect of freediving. You will learn the proper techniques of staying underwater while controlling your breath. The time and depth of the dive increases as you get comfortable with the experience.

Classes are tailored to the need of the student. There might be a bigger group in the classroom (to learn about free dive techniques) but the underwater practice is not more than 3 students per instructor to ensure the quality of the teaching and safety of the students.

Leisure Dives
Diving

Trip Highlights

USAT Liberty Shipwreck

Exceptional Experiences. Tried & Tested By Seek Sophie

Our team has personally tried out this option and verified it for the guides’ dedication, expertise and knowledge.
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What's included

What's included

US$ 209.41 IDR3,030,551.56
  • Full equipment
  • Certification
  • Fundive at the Liberty Wreck
  • Food

Where You'll Meet

Where You'll Meet

  • Apnea Bali Details

Availability

Availability

Trips available daily
Jul 08
Wednesday
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Jul 09
Thursday
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Jul 10
Friday
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Jul 11
Saturday
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Jul 12
Sunday
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Jul 13
Monday
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Bookings should be made at least 1 day in advance. View the full calendar to request other dates.

What You'll Do

What You'll Do

This is a sample itinerary and may be weather-dependent.
Day 1: Apnea Bali Dive Centre
Apnea Bali Dive Centre

Today you will be learning the basics of diving!

  • 08:30am - Meet-up at Apnea Bali
  • 8:30am: Theory lesson
  • 10:30am: Pool practice
  • *Depending on the progress of the group, open water diving may happen on Day 1 as well.
Day 2: USAT Liberty Wreck
USAT Liberty Wreck

Today you will be diving at 2 spots.

  • 8.30am: Theory lesson
  • 10.30am: Start diving
  • 12.30pm: Diving at Liberty Wreck
  • 2.30pm: End of diving
  • 02:30pm - End at Apnea Bali

Meet your guide

Meet your guide

Apnea Bali

Apnea Bali is the to-go platform for freediving in South East Asia. With an infinite depth accessible from the shore, professional and conscientious instructors, the shop offers perfect conditions all year round for everyone from beginner to athlete level. Join to witness the beauty of marine life in Bali. You can also gain international certification through Apnea Bali!
8 years experience
Fluent English, Bahasa, Spanish
Community-Based
Litter-Free
Wildlife-Safe

What others are saying

What others are saying

5.0 out of 51 helpful reviews
gunjiddash
28 Feb 2020 on Tripadvisor
I booked a freediving trip after deducting that while a different rhythm from surfing, it would help me train my mind to being calm under big waves and deep water. The instructors from Apnea helped me prepare for our first dives with the greatest attention to detail. They help you do the proper breath up techniques while making sure you relax your muscles. He told us over and over that our fears of running out of breath were only mental and triggered by the vagus nerve. (Lessons are taught in equal parts technical vs anatomical) After moving on the the dive, the lesson continues in the water as the instructor guides and follows you down through each dive. Pushing you, And testing your boundaries but staying within your comfort zone. Its feel incredibly made-to-measure as each student will have different limitations to work out. Will definitely be coming back for more coaching and static clinic courses in the coming months!
LincolnMurdoch
28 Feb 2020 on Tripadvisor
just spent over a month here with Julia, Ely, Emma, Nikki and Valentina. The water varied as it was rainy season but mostly had 10-20m visibility and up to 30m visibility in crystal clear water. Perfect dive conditions almost all the time! Plus seeing fish on most dives is a nice little bonus! The facilities, training gear and equipment all really good! A very short walk to the water from the school and a very short swim to the dive spot! & fish in the first few meters! I did a few courses (L3&4&masters) and had time in the water with each instructor and everyone made me feel comfortable in the water, gave me lots of feedback, the instructor was my safety and followed me down for every dive which gives extra confidence and they can really see what you’re doing right and wrong and then explain what I’ve done and what I need to do! The instructors were professional but also making it fun every dive! I spent the last few weeks with Julia who took me to some new deep personal bests! Such an amazing advanced coach & I look forward to many more PBs with her over the coming years!!! I improved my dives from my L2 course by an EXTRA 27m! (Leaving with a 52meter PB) and added 1min extra to my static (5mins20sec). Really amazing all round and thankful that I came here! Thanks to everyone and see you soon! :)
ioo1oo
19 Feb 2020 on Tripadvisor
I had an amazing time with apnea bali instuctors, They are always greeting me well, teach me so gently friendly with kindness. Never push anyone here, They made me so carm to success all the test in joy. So I learned a lot as a freediver. I am so proud of Apnea bali team. Miss them a lot And Definitely I’ll go again soon!!
76sofiev
18 Feb 2020 on Tripadvisor
I did my first freediving course here and it was amazing! My instructor Valentina is super passionate and knowledgeable, always made me feel comfortable and helped me to relax while being under water. I was a little bit scared at the start but coming to this school you should have no worries as you will be guided step by step. Never would I have thought to make it to 20 meters deep on my second day!! Plus, the nearby shipwreck is maybe the best place in Bali for a fun freedive!
maulitakhzni, Indonesia
08 Feb 2020 on Tripadvisor
As a beginner I really had a great moment with Apnea Bali. Professional instructors, good equipments, strategic place, and everything was good. Thank you Apnea Bali for made my first step into the silent world with only ONE breath become addicted and full of happiness. Thank you Agus and Valentina for your time to teach me and also Julia and Ely for your nice responses. Wish I can get back and join the course again. See you underwater ‍️

Apnea Bali Policies

Apnea Bali Policies

Strict Cancellation Policy
As Apnea Bali pays for your trip’s logistics in advance, you can only cancel for free within 24 hours of your booking, provided that this is at least 2 weeks before your trip starts.
Change of Date
You may also change your trip date once up to 3 days before your trip starts. Any date change are subject to availability.

Other Things to Know

Other Things to Know

Packing list for the trip
Sunscreen
Swimwear
Towel
From US$ 209.41
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