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3 Day Free Diving Course for Intermediate Divers

By Ocean Prana

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From US$ 360
No booking fee. Cancel for free 7 days before trip.

At a Glance

At a Glance

3 days
Group trip (12 travellers per group)
This is a three-day intensive advanced course to go deeper and improve your free dive techniques. You will take your freediving to another level by learning different breathing techniques and diving styles. Successful completion of this course results in an International Certification from AIDA. To become a certified AIDA 3 star freediver you will be required to perform a 2-minute 45 seconds breath-hold, swim 55m underwater with fins and dive to 24m in the open water. The correct skills and techniques will be taught throughout the course to assist you in achieving these goals.

What's included

What's included

US$ 360 IDR5,810,461.64
  • Lunch
  • International AIDA certification fees
  • All equipment
  • Transport

Transport

Transport

Meeting details
09:00AM
OCEAN PRANA

Availability

Availability

Trips available daily
Mar 31
Tuesday
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Apr 01
Wednesday
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Apr 02
Thursday
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Apr 03
Friday
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Apr 04
Saturday
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Apr 05
Sunday
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Bookings should be made at least 1 day in advance. View the full calendar to request other dates.

Itinerary

Itinerary

This is a sample itinerary and may be weather-dependent. Start/end times may depend on transport chosen.
Day 1: Amed
Amed

you will be learning how to swim up to 55m in waters and dive up to 24m in open waters.

  • 09:00am - Meet-up at
  • 9 AM : you will Learn about the advanced physiology of freediving
  • Equalization techniques
  • Learn about advance breathing techniques (Prayanama)
  • 04:00am - End at

Meet your guide

Meet your guide

Ocean Prana

Experience world-class free diving courses in Ocean Prana. It is founded by Yoram Zekri, a former World vice-champion of freediving and French National champion multi-record holder, Yoram was among the world elite of this discipline. The forefront of Ocean Prana's training syllabus is quality teaching and safety for all freedivers. It will allow yourself to free dive without worries in the silence and beauty of the underwater world.
Community-Based
Litter-Free
Wildlife-Safe

Ocean Prana Policies

Ocean Prana Policies

Flexible cancellation policy
Cancel for free 5 days before your trip starts. Cancellations after such date will not be eligible for refunds as Ocean Prana would have paid for your trip’s logistics already.
Change of Date
You may also change your trip date once up to 3 days before your trip starts. Any date change are subject to availability.

Other Things to Know

Other Things to Know

Packing list for the trip
Sunblock
Swimwear
Towel
Pre-Requisites for The Trip

Minimum Age: 16; Have completed an AIDA 2* course (or equivalent)

From US$ 360
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