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Surf & Yoga Retreat - 3 Nights

By Mind Body Soul Surf Bali

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Pick transport
Free - Return Transfer from Bali

From US$ 515
No booking fee. Cancel for free 24 hours after booking.

At a Glance

At a Glance

4 days 3 nights
Group trip (6 travellers per group)
The surf & yoga retreat packages for solo travellers (men & women), couples and friends, appeal to all interests with surf adventures, cultural interactions, culinary delights to nourish the soul, all levels of surf skills and yoga practice. Enjoy deep relaxation with spa treatments to reset your mind-body-soul connection.

Choose this if

You're short on time and want surf and yoga retreat! Nourish your soul with this 4-day respite as you surf and yoga all day, and reward your with spa treatments at night.

What's included

What's included

US$ 515 IDR8,199,320.23
  • Accommodation - 0 nights at Villa Property - Shared Twin Room
  • Return Transfer from Bali
  • 3 nights villa accommodation in a private bedroom with en-suite bathroom3
  • 2 surf sessions (lessons, coaching or guiding) incl. all equipment
  • 2 group yoga classes incl. all equipment
  • 1 in-house massage
  • Daily breakfasts
  • Free flow water, tea & coffee
  • Complimentary fiber-optic internet
  • Free use of bicycles during your stay
  • Personal Expenses
  • Anything not mentioned in the inclusions
Show all inclusions & exclusions

Accommodation

Accommodation

Transport

Transport

Free - Return Transfer from Bali
  • Return Transfer from Anywhere in Bali
    Start time is flexible. Do let us know which time you prefer.
    Check in is possible on first retreat date at 2:00pm, check out is on last retreat date at 12:00 noon.

Availability

Availability

Trips available daily
Apr 17
Friday
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Apr 18
Saturday
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Apr 19
Sunday
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Apr 20
Monday
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Apr 21
Tuesday
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Apr 22
Wednesday
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Bookings should be made at least 7 days in advance. View the full calendar to request other dates.

Itinerary

Itinerary

This is a sample itinerary and may be weather-dependent. Start/end times may depend on transport chosen.
Day 1: Berawa, Canggu to South Bali beaches

Surf at South Bali Beaches

  • 7:00am Breakfast
  • 8:00am Surf lesson
  • 12:00 Lunch
  • 1:00 Pick up for Trip #2 ~ Beach Day, visit 2-3 famous surf beaches in Bali’s South ending the day with sunset drinks and dinner at Single Fin Restaurant at the famous Uluwatu surf spot
Day 2: Berawa, Canggu to Tanah Temple Lot

Surf Lesson & Culture Excursion

  • 7:00am Yoga
  • 8:30am Breakfast
  • 9:00 Surf Lesson
  • 1:00 Lunch followed by Bliss Time – individual free time to follow own bliss activity, i.e. massages, shopping, relaxing pool side etc.
  • 4:00pm Pick up for Culture Excursion ~ Trip #1 Tanah Lot Temple with sunset Kecak Dance Performance
  • 8:30pm Dinner
Day 3: Berawa, Canggu

Bliss Time & Yoga

  • 7:00am Breakfast
  • 8:00am Surf lesson
  • 12:00 – 5:00pm Bliss Time – individual free time to follow own bliss activity, i.e. massages, shopping, relaxing pool side etc.
  • 5:00pm Yoga
  • 6:30pm Dinner

Meet your guide

Meet your guide

Mind Body Soul Surf Bali

MBS is a place for anyone to go to relax, rediscover themselves and recharge. Deduk (Balinese), an accredited level 1 surf instructor and energy medicine therapist from the yama citra foundation, and Sarah (Swiss/USA), 200hr tantra hatha yoga teacher, founded MBS Surf Bali with the vision to share their life’s passions and to make a difference in people’s lives through surfing, yoga, holistic healing and Balinese culture. The owners are warm and friendly, and they have poured their hearts into the surf and yoga retreat.
7 years experience
Fluent English
Community-Based
Litter-Free

What others are saying

What others are saying

5.0 out of 26 helpful reviews
Saster J, New Zealand
17 Aug 2019 on Tripadvisor
It was an absolute pleasure to spend a week with the team at MBS Bali. If you’re thinking about doing a retreat in Bali and researching MBS Bali - Do it! It was an incredibly relaxing and memorable holiday. It totally exceeded my expectations and I felt incredibly cared for and well looked after. Sarah and Deduk are lovely genuine people who really enjoy what they do and sharing beautiful Bali with visitors. As such, they make wonderful hosts. As a solo traveller I felt very safe and welcomed. At the retreat I met some fantastic like-minded woman who I really enjoyed surfing with. Unlike my fellow surf-sisters at the retreat; I wasn't up on the board on day 1, but I did get up (in my own time) and felt that amazing buzz of surfing a wave. Im now hankering for the NZ summer to arrive to get back out in the water and practice my ‘pop up’. The accommodation was really comfortable and I’ve never eaten so well! Every meal was tasty and nourishing. I returned from my holiday in Bali feeling relaxed and buzzing from my amazing experience with Mind Body Soul Bali.
mfraser123
19 Jun 2019 on Tripadvisor
I stayed at MBS for the women's surf and yoga retreat. My 2 friends and I had the most amazing experince! Sarah was great at arranging everything for us and she really made our trip special. None of us had ever surfed before and by the end of our stay we all felt like we could go home and try it on our own. The villa was so special and felt like a little oasis! I hope to come back one day and I will make sure MBS is where I stay! I felt like I left Bali with new found friends an there is not one day that goes by that I don't think about my time there and the things I learned.
omm123, Germany
05 Jul 2018 on Tripadvisor
Absolutely loved my stay here. This is a gorgeous family run retreat in Canggu; beautiful people, delicious fresh food, clean rooms, nice pool. Wonderful Sarah and Made are amazing hosts. I was really well looked after throughout my stay, getting everything organised and changes in my plans managed seamlessly. A perfect balanced combination of surfing, yoga, messages, Bali exploration and chillaxing. The surf areas were away from the big crowds and the instructors are very motivated to get you the best possible surf experience according to your skills and to help you progress and develop further. The patient instructors constantly keep a safe eye on you, help you in the line up and give valuable feedback. A special thanks to Deduk for the amazing experience at Kuta Reef - will never forget! Yoga in beautiful salas and massages in the room were amazing. I also had great opportunities to experience and learn about the authentic local culture. Absolutely best place to take a step back and rejuvenate yourself. Matur suksma! <3
kristikowalski, Canada
09 Oct 2017 on Tripadvisor
Nothing but great things to say about my time in Bali with MBS Surf Bali - it will be a memorable trip! This started out as a solo trip, with my sister later on deciding to join as well. We had so much fun! The location of the villa was great - close to the beach, many shops, restaurants, cafes and lounges. Everything was spotlessly clean and comfortable, including the outside facilities such as the pool and dining area. So peacefully relaxing after a day of surfing! I thoroughly enjoyed the breakfasts prepared each morning for us, they were filling and delicious. We also enjoyed two Balinese-inspired dinners on two evenings in the villa with Sarah and Jana, they were also delicious! Basically all the food in Bali is amazing. I was very happy to see that the schedule included surfing each day, perfectly spaced by yoga classes with Kirsten to attend to sore spots and free afternoons everyday. Deduck was awesome as a coach, so much so that I set up another two lessons in my travels after the retreat :) I loved that Jana came with us each day to capture our surfing on camera and then reviewed all the pictures the following morning at breakfast. Such a great idea. Sarah would kindly help us figure out where to visit and sightsee in our free time, also arranging our drivers. Overall this was an amazing adventure in Bali and so happy I found MBS for this experience. The whole team was amazing and kind and left such a great impression on everything Bali-related! I will hopefully be back in the near future and would highly recommend a retreat with MBS any day!
carly k
08 Oct 2017 on Tripadvisor
I decided to join my sister on an unforgettable surf adventure in Bali and because of MBS I am so glad I did! Sarah, Dudek, Jana and the whole team were amazing from the time we arrived until we left. The villa was a beautiful, spotlessly clean little escape which made it easy to unwind and relax after a day in the sun and waves.The surf instruction was the best I've received as Dudek was encouraging, positive and a blast in the water. Sarah was kind enough to arrange drivers for our day trips, transfers from hotels and airport as well as helping us plan our week. Jana accompanied us for breakfast each morning and on all of our surfing adventures and was kind enough to capture our surfing adventures on camera each day. The villa is located in a great location with many lounges, restaurants, shops, the beach, and entertainment right at our doorstep. I also loved that MBS is run by locals and you will not only learn how to surf, but with MBS you also get the opportunity to experience true Balinese cuisine as well as have the opportunity to learn about the culture.I can't forget to mention that the yoga was great, straightforward and I loved the scientific twist rather than spiritual that our instructor offered.I wish I could remember her name as she was such a lovely and informative lady! We had such a great time that we are already planning on returning next year. Thanks to the whole team for an unbelievable week in paradise :)

Mind Body Soul Surf Bali Policies

Mind Body Soul Surf Bali Policies

Strict Cancellation Policy
As Mind Body Soul Surf Bali pays for your trip’s logistics in advance, you can only cancel for free within 24 hours of your booking, provided that this is at least 2 weeks before your trip starts.
Change of Date
You may also change your trip date once up to 3 days before your trip starts. Any date change are subject to availability.

Other Things to Know

Other Things to Know

Packing list for the trip
Swimwear, Sunblock & comfortable clothes
Pre-Requisites for The Trip

Basic Swimming skills

From US$ 515
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