A dramatic gorge above the Jinsha River, with steep cliffs and sweeping mountain views.

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Tiger Leaping Gorge

Tiger Leaping Gorge Experiences

A dramatic gorge above the Jinsha River, with steep cliffs and sweeping mountain views.

2D1N Lesser-Known High Trail of Tiger Leaping Gorge

A quieter way to experience the Tiger Leaping Gorge

2D1N Tiger Leaping Gorge Views & Hidden Alpine Lake Trek in Shangri-La

Hike to 4,200m Abuji Lake, a quieter side of Shangri-La few visitors see.

We had an absolutely amazing experience doing the two-day, one-night hike through the upper Tiger Leaping Gorge Trail! The scenery was simply breathtaking from start to finish, and every viewpoint made the effort feel completely worthwhile.

Our guide, Trent, was fantastic. He was very friendly, helpful, and knowledgeable, and made the whole experience even more enjoyable. Along the way, we learned a lot about the local culture, history, and different ethnic minority groups, which gave us a much deeper appreciation of the area.

And yes, the famous 28 Bends definitely lived up to their reputation! 😂 It was a tough uphill climb and we were absolutely drenched in sweat by the time we reached the top, but the views made every step worth it.

Staying overnight on the mountain was another highlight. Our hotel had such an incredible view that we actually slept with the curtains open so we could wake up surrounded by the mountains. It was truly unforgettable.

We would highly recommend this two-day hike to anyone visiting Yunnan. The combination of spectacular scenery, physical challenge, local culture, and an excellent guide made it one of the highlights of our trip! ⛰️❤️

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We had an absolutely amazing experience doing the two-day, one-night hike through the upper Tiger Leaping Gorge Trail! The scenery was simply breathtaking from start to finish, and every viewpoint made the effort feel completely worthwhile.

Our guide, Trent, was fantastic. He was very friendly, helpful, and knowledgeable, and made the whole experience even more enjoyable. Along the way, we learned a lot about the local culture, history, and different ethnic minority groups, which gave us a much deeper appreciation of the area.

And yes, the famous 28 Bends definitely lived up to their reputation! 😂 It was a tough uphill climb and we were absolutely drenched in sweat by the time we reached the top, but the views made every step worth it.

Staying overnight on the mountain was another highlight. Our hotel had such an incredible view that we actually slept with the curtains open so we could wake up surrounded by the mountains. It was truly unforgettable.

We would highly recommend this two-day hike to anyone visiting Yunnan. The combination of spectacular scenery, physical challenge, local culture, and an excellent guide made it one of the highlights of our trip! ⛰️❤️

The 2D1N Tiger Leaping Gorge hike might be one of the most gorgeous hikes I've ever done. It's beginner-friendly, but the views feel completely disproportionate to the effort 
 , genuinely gave me Patagonia vibes, and there were so little people we came across the whole way. 

Nong Bu made it even better, he'd point out plants along the trail and tell us how he used to use them for healing when he was younger. Those little stories stuck with me more than I expected.

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The 2D1N Tiger Leaping Gorge hike might be one of the most gorgeous hikes I've ever done. It's beginner-friendly, but the views feel completely disproportionate to the effort 
, genuinely gave me Patagonia vibes, and there were so little people we came across the whole way. 

Nong Bu made it even better, he'd point out plants along the trail and tell us how he used to use them for healing when he was younger. Those little stories stuck with me more than I expected.

Tiger Leaping Gorge can be super touristy (lots of domestic tourists who prefer driving directly to the easy access viewpoints). But by doing this trek that's much higher up in the mountains and requires effort, you're already eliminating most of them! 

The views are incredible. If you're looking for a proper hike that rewards you with stunning views - this is it. I would say that some parts of it are comparable to some parts of Switzerland and Patagonia too.

But the thing that made this extra extra special is our SeekSophie guide Nong Bu. While others were just hiking on their own, we got so much context of Lijiang's nature, terrain and culture. Nongbu is a plant guy, so he would stop and point out different trees along the way, explaining how pine trees are used for fertiliser, to make furniture, and also as medicine. Very cool insider info we definitely would not have known if not for him. Nongbu himself is also of the Naxi minority group so we were asking him lots of questions about his childhood and life too. Made for really fun and meaningful conversation over our 2 days :)

I'm glad we did this 2 day option even though you can technically do a shorter hike and finish it 1 day. Bc we stayed overnight at a guesthouse, we could catch the beautiful sunset over the mountains, take it slow, and watch the stars at night. Very nice.

A note on difficulty: The famous 28 Bends at the start are not easy, but not too difficult either. I'd say you need to be reasonably fit. After the 28 bends, the rest of the trek flattens out for you to enjoy the views. Definitely wear proper hiking shoes! Hiking poles were provided too which was helpful.

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Tiger Leaping Gorge can be super touristy (lots of domestic tourists who prefer driving directly to the easy access viewpoints). But by doing this trek that's much higher up in the mountains and requires effort, you're already eliminating most of them! 

The views are incredible. If you're looking for a proper hike that rewards you with stunning views - this is it. I would say that some parts of it are comparable to some parts of Switzerland and Patagonia too.

But the thing that made this extra extra special is our SeekSophie guide Nong Bu. While others were just hiking on their own, we got so much context of Lijiang's nature, terrain and culture. Nongbu is a plant guy, so he would stop and point out different trees along the way, explaining how pine trees are used for fertiliser, to make furniture, and also as medicine. Very cool insider info we definitely would not have known if not for him. Nongbu himself is also of the Naxi minority group so we were asking him lots of questions about his childhood and life too. Made for really fun and meaningful conversation over our 2 days :)

I'm glad we did this 2 day option even though you can technically do a shorter hike and finish it 1 day. Bc we stayed overnight at a guesthouse, we could catch the beautiful sunset over the mountains, take it slow, and watch the stars at night. Very nice.

A note on difficulty: The famous 28 Bends at the start are not easy, but not too difficult either. I'd say you need to be reasonably fit. After the 28 bends, the rest of the trek flattens out for you to enjoy the views. Definitely wear proper hiking shoes! Hiking poles were provided too which was helpful.