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Itinerary

Itinerary Day 1
Itinerary Summary: 在线课程，教你如何屏住呼吸
Itinerary Description: 通过 Zoom 进行的 2 小时课程，教练会教你放松和屏气的技巧。
Itinerary Day 2
Itinerary Summary: 在拉撒路岛进行实地训练，学习自由潜水深达10米
Itinerary Description: 学习如何在一口气下安全潜水，深度可达10米 练习耳压平衡技巧 提升你的自由潜水技术
Underwater diver in blue water holds a guide line in Singapore, wearing scuba gear and a fin as light filters down
Group of divers in open sea off Singapore raise their hands and smile with snorkel masks and fins after training
Scuba diver gliding underwater near a reef wall during a dive in Singapore, with sunlit blue water all around
Freediver surfacing in Singapore’s Southern Islands, showing relaxed fin-kick technique during a Zen Freediving session
Underwater diver in blue water holds a guide line in Singapore, wearing scuba gear and a fin as light filters down
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Underwater diver in blue water holds a guide line in Singapore, wearing scuba gear and a fin as light filters down
Group of divers in open sea off Singapore raise their hands and smile with snorkel masks and fins after training
Scuba diver gliding underwater near a reef wall during a dive in Singapore, with sunlit blue water all around
Freediver surfacing in Singapore’s Southern Islands, showing relaxed fin-kick technique during a Zen Freediving session
Underwater diver in blue water holds a guide line in Singapore, wearing scuba gear and a fin as light filters down
Group of divers in open sea off Singapore raise their hands and smile with snorkel masks and fins after training
Scuba diver gliding underwater near a reef wall during a dive in Singapore, with sunlit blue water all around
Freediver surfacing in Singapore’s Southern Islands, showing relaxed fin-kick technique during a Zen Freediving session

探索南部群岛自由潜

探索南部群岛，最深下潜至 10 米！
团体人数
最多 4 位客人
时长
2 天
预订类型
拼团行程
集合方式
现场集合
团体人数
最多 4 位客人
  • 体验亮点
  • 行程安排
  • 包含内容
  • 更多信息
  • 主办方
在新加坡南部群岛体验自由潜的魅力
如果你时间不多，或还不确定是否要报名完整的自由潜课程，但又想亲身体验自由潜，这个课程很适合你。通过 Discover Freediving Wave Experience，轻松走进自由潜的世界。这是一堂时间不长、但体验完整的开放水域自由潜入门课程。在课程中，你会从理论开始，逐步进入真实海洋下潜，学习让自己更自在进行自由潜所需的基础技巧。课程首先从 2 小时的线上理论课开始，学习基础闭气与平压技巧。之后在一天的课程中，包含 2 次下潜练习，带你掌握安全下潜至 10 米深所需的技能。即将开课：9月30日 晚上7:30-9:30（线上理论），10月24日 上午9:00-下午4:30（深度课）*预订时，请选择线上理论课的日期。对应的下潜课程会自动包含在你的预订中。费用已包含装备使用及往返岛屿的交通。

体验亮点

Group of divers in open sea off Singapore raise their hands and smile with snorkel masks and fins after training
由经验丰富的导师授课
People in wetsuits practising freediving in Singapore’s Southern Islands from a calm shoreline, guided by Zen Freediving
探索当地水域

体验内容

第 1 天：

在线课程，教你如何屏住呼吸

第 2 天：

在拉撒路岛进行实地训练，学习自由潜水深达10米
查看详情

包含内容

Marina South Pier 往返 Lazarus Island 的交通
装备使用

不包含

可选加购：

你支持的是谁

community_based

社区共益

litter_free_leave_no_trace

无痕旅行践行者

查看详情

下一个可订日期

价格以 USD 显示
选择时间： 2026年9月30日
附加信息

集合地点

起点

集合地点：滨海南码头(31 Marina Coastal Dr, Marina Coastal Drive, Singapore)
  • 09:00am

终点

  • 结束于起点

开始与结束

09:00上午 第 1 天 - 04:30下午 第 2 天

适合人群 / 无障碍信息

  • 建议年龄：16 岁以上

取消及其他政策

  • 取消政策

    为确保为你保留名额，主办方会谢绝其他客人预订。因此，此预订不支持取消。

  • 改期政策

    Only in you are unable to attend due to illness or emergency.
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建议携带

  • 替换衣物
  • 毛巾
  • 泳衣
  • 食物/小吃
  • 饮用水

加入候补名单

这个体验暂时休息中。加入候补名单，恢复后我们会第一时间通知你。

认识你的主办方

Michelle Ooi 一直都对水有着天然的亲近感。她曾是竞技游泳选手、铁人三项运动员和水下橄榄球运动员，2011 年接触自由潜水后，便一路坚持到现在。虽然她享受训练和比赛带来的挑战，但她最热爱的，还是置身海洋之中，并把这份体验分享给别人。教授自由潜水，让她有机会帮助人们更深入地与水建立连接。潜水之外，她也喜欢冲浪、滑板和海洋保育。她还会定期组织水下净海活动，以及以保护海洋为主题的行程。跟着 Michelle，这不只是潜水，更是与大海和海里的一切建立真正有意义的连接。
体验： 11 年
可使用语言： 英语流利
接受预订率：100%
为确保付款安全，请始终通过 Seek Sophie 网站完成所有交易与沟通。

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