At Zen Freediving we share our passion for freediving through courses, training, events and trips and seek to build a community of freediving enthusiasts in Singapore and around the world. Our approach to teaching freediving is based on relaxation and internal awareness in a safe and fun environment, dispelling the perception of freediving as an "extreme" sport. We teach beginners to advanced students, and cater to each student's individual ability and personal objectives, whether recreational or competitive. In each course, you will delve into the physics, psychology and physiology of freediving. We were the first freediving school in Singapore to offer freediving courses in local waters. The visibility may be limited, but there is local marine life to be discovered in our fair city state by those with the patience to explore!