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People seated in meditation during a group yoga class under an open-air pavilion overlooking the ocean at a Bali retreat
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7天6晚瑜伽与生食静修

5.0
|51 条评价
团体人数
最多 30 位客人
时长
7 天 6 晚
预订类型
私人行程
集合方式
免费接送
团体人数
最多 30 位客人
  • 体验亮点
  • 行程安排
  • 包含内容
  • 住宿
  • 更多信息
  • 主办方
  • 评价
你有没有尝试过挑战自己进行生食饮食？生食饮食强调食用未经加工、未经烹煮的食物，让你在避免不健康添加物的同时，获得完整营养。生食的目标，是以更容易消化的方式摄取更多营养，帮助身体净化并增强免疫力。在这段饮食期间，每天进行2至3次不同风格的瑜伽练习，搭配桑拿、蒸汽房以及多种按摩，有助于平衡你的身心。没有比这处紧邻海边的美丽地点更适合让自己挑战一周生食了！你可以入住舒适的双人房享受这段静修时光，或选择单人房，好好让自己恢复元气！

体验内容

第 1 天：

结合瑜伽与疗愈的修行体验
查看详情

包含内容

每日全套生食餐食，包括新鲜冷压果汁、奶昔，以及提振活力的生食沙拉或生食汤
最后一天1份开斋餐盘
每日椰子水和草本茶
每日排毒草本与营养补充品
每日不限量碱性水
每日由健康教练照护
每日2至3节不同风格的瑜伽课程（如哈达、流瑜伽、阴瑜伽、空中瑜伽等）
1个泳池内的4项水上活动（水中瑜伽、水中有氧或漂浮放松）
1次私人水疗疗愈课程（也称为Watsu）
2次巴厘式全身精油按摩
1次阿育吠陀Shirodara按摩
可免费使用桑拿、蒸汽房、按摩池和游泳池
3次自行操作的灌肠
1次结肠水疗课程
圣水净化仪式——巴厘印度教仪式
健康、排毒、营养、正念与自我关爱的讲座
Udara健康排毒项目手册
免费使用复古自行车
赠送碱性水水瓶
显示 详情

住宿地点

Udara 巴厘岛静修 - 单人房

Udara 巴厘岛静修 - 单人房

全部晚数
Udara 巴厘岛静修 - 单人房
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Udara 巴厘岛静修 - 单人房
Udara 巴厘岛静修 - 单人房
Udara 巴厘岛静修 - 单人房
Udara 巴厘岛静修 - 单人房
附加信息

集合地点

起点

免费接送地点：伍拉·赖国际机场 (DPS)(Ngurah Rai International Airport (DPS), Jalan Raya Gusti Ngurah Rai, Tuban, Badung Regency, Bali, Indonesia)
  • 出发时间可灵活安排。请告诉我们你希望的时间
  • 备注：此选项为单程机场接送服务，请选择其中一项。如果你需要送机服务，请提前告诉我们哦！

终点

  • 结束于 乌达拉巴厘岛 (Udara Bali, Jalan Pura Kramat, Cemagi, Seseh, Bali, Indonesia)

开始与结束

你可以选择任意出发时间，预订后告知主办方即可。

适合人群 / 无障碍信息

  • 适合儿童（无最低年龄限制）

取消及其他政策

  • 取消政策

    为确保为你保留名额，主办方会谢绝其他客人预订。因此，此预订不支持取消。

建议携带

  • 个人物品
  • 至少7天换洗衣物
哎呀，这个体验目前暂不可订。来看看别的精彩选择吧！

认识你的主办方

Udara Bali 是一处融合式疗愈瑜伽度假村，提供健康养生与排毒生活方式，帮助缓解现代生活的压力。这里坐落于印度洋与稻田之间，四周环绕着古老寺庙，为轻松而地道的巴厘岛假期营造出恰到好处的氛围。度假村设有四间优美的瑜伽馆（三间可望海景，一间可眺望古寺），还有设施完善的水疗空间，配备水疗池、桑拿、草本蒸汽房、热按摩池、冰水池，以及一处冥想洞穴。无论是想来疗愈身心的个人旅客，还是寻找瑜伽或静修场地的团体，Udara 都是理想之选。传统爪哇木屋 Joglo 与我们的海景套房，再加上细致出色的个性化服务，会让你很快有宾至如归的感觉。
体验： 9 年
可使用语言： 流利英语
高评分主办方
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