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Woman seated on a wooden chair for mindful forest bathing in lush Singapore greenery, breathing in the shade — Singapore hidden gems
Forest bathing in Singapore greenery, a woman seated with eyes closed while another traveller rests nearby — Singapore hidden gems
Group post-forest-bathing dinner in Singapore, seated around a table of drinks amid hanging palms — Singapore hidden gems
Forest bathing session in Singapore: participant rests their hands on a tree trunk, slowing down in the dappled jungle light
Tropical garden courtyard with a table of drinks and bottles for a forest-bathing reset in Singapore hidden gems
A guide kneels on a shaded woodland trail, gently examining leaves during a calm forest-bathing mindfulness reset in Singapore
Forest bathing pause in Singapore greenery, a participant reclining with a clipboard among leaves and branches — Singapore hidden gems
Woman seated on a wooden chair for mindful forest bathing in lush Singapore greenery, breathing in the shade — Singapore hidden gems
Forest bathing in Singapore greenery, a woman seated with eyes closed while another traveller rests nearby — Singapore hidden gems
Group post-forest-bathing dinner in Singapore, seated around a table of drinks amid hanging palms — Singapore hidden gems
Forest bathing session in Singapore: participant rests their hands on a tree trunk, slowing down in the dappled jungle light
Tropical garden courtyard with a table of drinks and bottles for a forest-bathing reset in Singapore hidden gems
A guide kneels on a shaded woodland trail, gently examining leaves during a calm forest-bathing mindfulness reset in Singapore
Forest bathing pause in Singapore greenery, a participant reclining with a clipboard among leaves and branches — Singapore hidden gems
Forest bathing among dense Singapore greenery, with leaf-strewn ground and seated chairs around a calm guide — Singapore hidden gems
Outdoor forest bathing in Singapore’s trees: a small group relaxes on chairs for quiet breathing during a reset — Singapore hidden gems
Jar dispenser and dark bottles on a wooden table on a lush garden mat, outdoor tea refresh for a Singapore forest-bathing reset
Tranquil forest bathing in Singapore: three participants seated on folding chairs listening to the sounds of the woods
Beehive boxes and protective equipment in a sunlit Singapore garden, surrounded by tall greenery — Singapore hidden gems
Cold immersion soak in a tyre pool in Singapore, hands and legs submerged while ice and prawns float — Singapore hidden gems
Folding chair and field journal set in a lush Singapore forest for a literal forest bathing mind and body reset — Singapore hidden gems
Black outdoor soaking tub beside stacked stone blocks and dense greenery, outdoors setup for a Singapore forest-bathing retreat
Guided forest bathing in Singapore, participants lounging on mats beneath dense tropical canopy and ground cover — Singapore hidden gems
Mindful forest bathing in a Singapore garden: a participant reclines on the grass, letting nature slow breath — Singapore hidden gems
Host-led forest bathing in Singapore: participant kneels on a mat, tracing slow breathing movements on a leafy woodland trail
Mindful forest bathing in Singapore with a host-led pause: seated participant breathing among tropical trees in the shade
Forest bathing in a lush Singapore garden: friends sit on folding chairs as a guide leads mindful pauses — Singapore hidden gems
Stainless bowl with tongs and dark bottles on a green cloth, tea-time setup for a mindful forest-bathing reset in Singapore
Person sitting in a large black tub in a lush Singapore garden, surrounded by tall grass and leafy trees
Participant relaxing in an outdoor round plunge pool surrounded by greenery in Singapore, with another guest standing nearby
Smiling participant splashing water during an outdoor soak in Singapore, with another participant visible behind
Clarence from The Unexpected smiling at a Singapore courtyard, flashing a peace sign beside leafy plants

真正的森林浴体验 | 身心重启

由专业疗愈向导带领的森林浴体验
4.9
|325 条评价
团体人数
最多 8 位客人
时长
2 小时
预订类型
拼团行程
集合方式
现场集合
团体人数
最多 8 位客人
在宁静的森林浴中放松、断开连结,重新找回状态
如果你想让身心彻底放松重启,不妨走进森林宁静而疗愈的节奏中。这个森林浴引导体验藏在武吉知马自然保护区附近,专为忙碌的都市人设计,适合想慢下来、安静思绪、并通过自然重新连接自己的人。在认证森林疗愈向导的带领下,你将从森林边缘开始,学习一些简单却有效的方法,帮助你更觉察自己的身体、感官和周围环境。通过引导式提示和正念练习,你会体会到,当我们真正活在当下,更专注地聆听、更有意识地呼吸,并留意那些平时匆匆略过的细节时,自然如何帮助安抚神经系统。之后,你会走进一处安静的林间空地,以最自然舒服的方式与自然相处。你可以坐在树下的露营椅上安静休息,慢慢穿行在绿意之间,或者在当下觉得合适时,轻轻拥抱一棵树。整个体验温和、踏实,带领方式也十分细致,让森林本身完成大部分的疗愈过程。回到 Nature Experience Centre 后,体验会在一段安静回味的时刻中结束,配上用心准备的农场到餐桌饮品。你可以品尝以农场种植原料酿制的康普茶(或享用蜂蜜酒),作为最后的提醒:疗愈也可以来自我们摄入的事物。这不只是一次走进自然的时光,更是一场有意识的重启,在你离开森林之后,依然持续滋养身心。体验内容前往一处原始森林中的安静角落,保证清幽,没有人群打扰。由认证专家带领、以感官体验为核心的森林浴引导环节。结束后可选择加购放松冰浴(见“附加项目”)。以清爽的农场到餐桌饮品为体验画下句点。包含个人防蚊网使用,让你在森林浴过程中更舒适自在。温馨提示已包含所有所需用品,如防蚊网;如果你想体验冰浴,请自备毛巾和替换衣物。

体验亮点

体验内容

森林浴、冰浴和农场直达的饮品
查看详情

包含内容

提供饮品 / 茶点
经验丰富且持证的森林浴引导师
包含所需全部用品,包括防蚊网
显示 详情

你支持的是谁

community_based

社区共益

wildlife_safe

野生动物友好

women_owned

女性创办

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下一个可订日期

价格以 USD 显示
选择时间: 2026年7月27日
附加信息

集合地点

起点

集合地点:桑多纳自然体验中心(272 Upper Bukit Timah Rd, Upper Bukit Timah Road, Singapore)
  • 提前15分钟 已选时段

终点

  • 结束于起点

开始与结束

选择你偏好的日期以查看时间安排。

适合人群 / 无障碍信息

  • 建议年龄:16 岁以上

取消及其他政策

  • 取消政策

    为确保为你保留名额,主办方会谢绝其他客人预订。因此,此预订不支持取消。
  • 最低成团人数

    如参与人数少于 4 人,主办方可为你改期或退款。
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建议携带

  • 包脚鞋和袜子
  • 如参加冰浴,请携带替换衣物和毛巾
  • 长袖上衣和长裤
$103 SGD
/人
4.9(325)
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日期和时间
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认识你的主办方

认识 Clarence 和 Candice。他们的故事始于搬进新家后,在小棚里发现了成群嗡嗡作响的“室友”…… Clarence 一夜之间成了养蜂人,开始救助蜜蜂,还打造出城里最酷的屋顶去处。从养蜂到私藏皮划艇地点,他们会带你体验很有新加坡味道的冒险。这对搭档做事总有点不一样——也因此格外精彩。
体验: 6 年
可使用语言: 英语流利
接受预订率:96%
高评分主办方
为确保付款安全,请始终通过 Seek Sophie 网站完成所有交易与沟通。

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