购物袋
购物袋还是空的。
订单总计
$0 USD
去结账
Shaded yoga space in a Bali retreat garden, with mats and floor cushions laid out under long bamboo canopies
1 / 8
Shaded yoga space in a Bali retreat garden, with mats and floor cushions laid out under long bamboo canopies
Seek Sophie option picture
Seek Sophie option picture
Shaded yoga space in a Bali retreat garden, with mats and floor cushions laid out under long bamboo canopies
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture

7天6晚瑜伽与果汁净化静修

5.0
|51 条评价
团体人数
最多 30 位客人
时长
7 天 6 晚
预订类型
私人行程
集合方式
免费接送
团体人数
最多 30 位客人
  • 体验亮点
  • 行程安排
  • 包含内容
  • 住宿
  • 更多信息
  • 主办方
  • 评价
这个选项将帮助你焕活身心灵。你将享受每日水疗护理，获得深度放松；每日供应有机冷压果汁、蔬菜高汤和疗愈饮品，并搭配特别的碱化补充品。瑜伽、呼吸练习和冥想课程会让你的行程充实而有节奏，关于健康、自爱、消化、补水等主题的讲座，也会为你提供在净化疗程结束后维持良好状态所需的知识。你还将参加特别的圣水净化仪式，以巴厘岛印度教传统方式步入圣水之中，净化身体、心智与灵魂。此项目还包含使用肠道水疗仪进行的深层结肠清洁。你可以入住温馨的双人房，或选择单人房，好好让自己恢复元气！

体验内容

第 1 天：

结合疗愈体验的瑜伽修行之旅。
查看详情

包含内容

每日完整果汁净化餐单，包含特别调制的新鲜有机冷压果汁及晚间汤品
最后一天提供1份复食餐盘
每日椰子水和草本茶
每日排毒草本与补充品
每日不限量碱性水
每日由健康教练提供照护
每日2-3节不同风格的瑜伽课程（如哈达、流瑜伽、阴瑜伽、空中瑜伽等）
在其中一个泳池进行3项水上活动（水中瑜伽、水中有氧或漂浮放松）
1次私人水疗愈护理（亦称 Watsu）
4次巴厘岛式全身精油按摩
免费使用桑拿、蒸汽房、按摩池及游泳池
3次自行进行的灌肠
1次结肠水疗课程
前往圣寺参加特别的圣水净化仪式
健康、排毒、营养、正念与自爱讲座
Udara 健康排毒项目手册
免费使用我们的复古自行车
赠送碱性水水瓶
显示 详情

住宿地点

乌达拉巴厘岛静修中心 - 单人房

乌达拉巴厘岛静修中心 - 单人房

全部晚数
乌达拉巴厘岛静修中心 - 单人房
1 / 4
乌达拉巴厘岛静修中心 - 单人房
乌达拉巴厘岛静修中心 - 单人房
乌达拉巴厘岛静修中心 - 单人房
乌达拉巴厘岛静修中心 - 单人房
附加信息

集合地点

起点

免费接送地点：努拉莱国际机场 (DPS)(Ngurah Rai International Airport (DPS), Jalan Raya Gusti Ngurah Rai, Tuban, Badung Regency, Bali, Indonesia)
  • 出发时间可灵活安排。请告诉我们你希望的时间
  • 备注：这个选项是单程机场接送服务，请选择其中之一。如果你想用送机服务，请告诉我们！

终点

  • 结束于 乌达拉巴厘 (Udara Bali, Jalan Pura Kramat, Cemagi, Seseh, Bali, Indonesia)

开始与结束

你可以选择任意出发时间，预订后告知主办方即可。

适合人群 / 无障碍信息

  • 适合儿童（无最低年龄限制）

取消及其他政策

  • 取消政策

    为确保为你保留名额，主办方会谢绝其他客人预订。因此，此预订不支持取消。

建议携带

  • 个人用品
  • 至少7天的换洗衣物
哎呀，这个体验目前暂不可订。来看看别的精彩选择吧！

认识你的主办方

Udara Bali 是一处融合式疗愈瑜伽度假村，提供健康养生与排毒生活方式，帮助缓解现代生活的压力。这里坐落于印度洋与稻田之间，四周环绕着古老寺庙，为轻松而地道的巴厘岛假期营造出恰到好处的氛围。度假村设有四间优美的瑜伽馆（三间可望海景，一间可眺望古寺），还有设施完善的水疗空间，配备水疗池、桑拿、草本蒸汽房、热按摩池、冰水池，以及一处冥想洞穴。无论是想来疗愈身心的个人旅客，还是寻找瑜伽或静修场地的团体，Udara 都是理想之选。传统爪哇木屋 Joglo 与我们的海景套房，再加上细致出色的个性化服务，会让你很快有宾至如归的感觉。
体验： 9 年
可使用语言： 流利英语
高评分主办方
为确保付款安全，请始终通过 Seek Sophie 网站完成所有交易与沟通。

更多来自 仓古 的体验

优选主理人
Travellers sharing a meal at a wooden pavilion during a sightseeing tour in Indonesia, with a balinese temple courtyard in view
Man posing beside an orange van on a sunny Indonesian roadside, with another vehicle behind for onward transport
Travellers relaxing on a rocky Indonesian shoreline as waves crash behind them and a group walks along the coast
Two people walking along a sandy Indonesian beach by rock formations and shoreline waves during a transport stop
Two people posing with thumbs up beside a maroon van on a quiet Indonesian road beside green rice fields
Street crossing in Indonesia as a man holds a guitar on the sidewalk, with shopfronts and a red-tiled roof behind
Smiling driver giving a thumbs up from the front seat of a car during transport in Indonesia, parked by the road
Two travellers posing on a rocky seaside in Indonesia, with a small temple structure and wave spray in the background
Previous
Next
快速查看
4.9 (655)
|最多 6 位客人
巴厘岛私人定制包车游｜看见真正的巴厘岛！
“少数游客才有机会见到的特别体验”
私人行程
即时预订
疗愈师手持木质风铃，站在躺在垫子上的客人身旁，一旁摆放着铜制颂钵，在仓古进行声音疗愈
Facilitator and participants in a sound bath in Indonesia, people lying on mats as singing bowls ring beside candles
Two seated participants take part in a sound bath in Indonesia, holding mallets to play metal singing bowls on floor cushions
Group sound bath in Indonesia on a covered terrace, participants lying on mats with singing bowls and candle-lit centrepieces
Sunlit sound bath in Indonesia down a corridor with cream curtains, participants seated on mats with singing bowls and tea lights
一组黄铜颂钵、风铃和敲槌摆放在铺有花瓣的紫色垫子上，准备在仓古进行声音疗愈
在仓古，一幅色彩缤纷的花卉曼陀罗被围绕摆放在带斑点的工作室地面上，用于声音疗愈仪式
巴厘岛苍古，一位 ADDA 瑜伽练习者在屋顶音疗时手持颂钵与木槌
Previous
Next
快速查看
4.7 (46)
|
1 小时
|最多 12 位客人
仓古屋顶音疗
“非常放松的体验”
即时预订
Man posing beside an orange van on a sunny Indonesian roadside, with another vehicle behind for onward transport
Travellers sharing a meal at a wooden pavilion during a sightseeing tour in Indonesia, with a balinese temple courtyard in view
Two people posing with thumbs up beside a maroon van on a quiet Indonesian road beside green rice fields
Street crossing in Indonesia as a man holds a guitar on the sidewalk, with shopfronts and a red-tiled roof behind
Smiling driver giving a thumbs up from the front seat of a car during transport in Indonesia, parked by the road
Two travellers posing on a rocky seaside in Indonesia, with a small temple structure and wave spray in the background
Car ride in Indonesia with a driver at the wheel and a passenger looking back, view framed from the back seat
Backstreet market in Bali with colourful stalls of souvenirs and hanging crafts stretching along a sunny road
Previous
Next
快速查看
4.9 (655)
|最多 6 位客人
巴厘岛私人包车含司机｜1–6人
“精彩的巴厘岛之旅与珠宝制作，成就难忘的家庭欢乐时光”
私人行程
Man giving a thumbs up beside a maroon van on an Indonesian road beside green fields, ready for the next ride
Car ride in Indonesia with a driver at the wheel and a passenger looking back, view framed from the back seat
Man posing beside an orange van on a sunny Indonesian roadside, with another vehicle behind for onward transport
Two people posing with thumbs up beside a maroon van on a quiet Indonesian road beside green rice fields
Smiling driver giving a thumbs up from the front seat of a car during transport in Indonesia, parked by the road
Previous
Next
快速查看
4.9 (655)
|
2 小时
|最多 5 位客人
巴厘岛机场接送｜5座空调车｜你的巴厘岛贴心向导
“可靠又友善的司机，让我们的巴厘岛到达过程顺利又安心，还收获了不少当地建议”
私人行程
即时预订
Drag performer in a sparkly headdress and sequined dress gesturing onstage under blue and pink lights in Canggu
Two drag performers smiling onstage under vivid blue and purple light, one holding a microphone, at a dinner show in Canggu
Costumed drag queen with elaborate horn-like headpiece and face paint holding cards onstage under spotlight, at a drag show in Canggu
Smiling performer in a dark outfit making a hand-heart gesture on a feature-lit stage, during a drag show in Canggu
Guests raising their hands during a drag show dinner in Bali, seated at tables with drinks under neon stage lighting in Canggu
Plated dinner with rice, grilled meat, greens, onions, and a cup of spiced broth on a wooden table in Canggu
Previous
Next
快速查看
5.0 (11)
|
2 小时
|最多 15 位客人
仓古最佳变装秀晚餐体验＋社会影响
“一场欢乐又有互动感的演出，庆祝聋人酷儿文化”
即时预订
ADDA Yoga practitioner guiding a private sound healing session with two clients lying down in Bali, relaxing in Canggu
ADDA Yoga kundalini activation in a Bali studio with a facilitator guiding a lying participant through hand positions on mats in Canggu
ADDA Yoga kundalini activation in a Bali studio as a facilitator kneels beside participants on mats during the session in Canggu
ADDA Yoga practitioner performing private sound healing with one client seated on a mat near large windows in Bali, Canggu
Smiling ADDA Yoga host guiding private sound healing as clients lie down on a yoga mat in Bali, in Canggu
ADDA Yoga kundalini activation in a Bali studio as a facilitator supports participants lying on yoga mats in Canggu
ADDA Yoga instructor guiding a participant through a kundalini activation pose while they lie on a yoga mat in Canggu
Previous
Next
快速查看
4.7 (46)
|
2 小时
|最多 10 位客人
昆达里尼能量启动课程｜由资深引导师唤醒你的内在能量
即时预订
Two seated participants take part in a sound bath in Indonesia, holding mallets to play metal singing bowls on floor cushions
Practitioner striking a metal singing bowl with a red mallet during a sound bath in Indonesia, with a participant lying on a mat
Facilitator and participants in a sound bath in Indonesia, people lying on mats as singing bowls ring beside candles
Sunlit sound bath in Indonesia down a corridor with cream curtains, participants seated on mats with singing bowls and tea lights
Group meditation in Indonesia with people in white seated and standing around a candle-lined table inside a curtained pavilion
Group sound bath in Indonesia on a covered terrace, participants lying on mats with singing bowls and candle-lit centrepieces
Smiling ADDA Yoga host guiding private sound healing as clients lie down on a yoga mat in Bali, in Canggu
Sound bath in Indonesia: participant kneeling with a mallet to strike a singing bowl beside a veranda window
Previous
Next
快速查看
4.7 (46)
|
1 小时
|最多 20 位客人
巴厘岛私人颂钵疗愈
“她非常喜欢，带领我们的女士也很温柔可亲”
私人行程
Outdoor sound-bath session at a Bali retreat with people seated in a circle listening as hands and bowls chime
Twin wellness beds with folded towels and bath robes in a warm wooden guest room at Udara Yoga in Canggu
Healthy breakfast bowl with vegetables, sliced crackers and dip served at the wellness retreat in Bali, Canggu
Mineral spa grotto with carved wooden roots surrounding a bright blue pool, indoors for relaxation at the retreat, Canggu
Tropical courtyard pool surrounded by large stones and wooden villas at Udara Yoga Detox & Spa in Bali
Sound-bath meditation in a wooden yoga hall with guests reclining on mats while singing bowls are played, Canggu
Yoga participants seated on mats inside an open-air pavilion with sea view at Udara Yoga retreat in Bali
Guests relaxing in a warm soak outdoors during Spa Night Deluxe at Udara Yoga spa retreat in Canggu
Previous
Next
快速查看
4天3晚
|最多 8 位客人
4天3晚 终极康养静修｜高压氧疗与瑜伽
我们替你做好功课
我们的甄选之道
那么……谁是 Sophie？
我们经常被问到这个问题！其实团队里并没有人真的叫 Sophie。Sophie 在希腊语里是“智慧”的意思。我们希望 Seek Sophie 代表一种旅行方式——让你更了解自己，也更了解这个世界；让旅程充实你的内心，并让你与世界产生更深的连接。
目的地
关于我们
我们的故事
我们的使命
我们如何筛选
可持续旅行入门
评价
发现更多
企业活动体验
邀请朋友
当前优惠
联系我们
联系洽询
成为 Seek Sophie 品牌大使
加入 Seek Sophie 创作者
和我们保持联系！
把私藏去处和隐藏好地方直接送到你的收件箱。
英语
USD
英语
USD
© Seek Sophie 2026隐私条款
旅行社执照 TA03435