购物袋
购物袋还是空的。
订单总计
$0 USD
去结账

All reviews

Review Author: Yves Loria
Review Date: 2022年8月31日
Review Body: 很棒的体验！__ 我们非常喜欢这堂课 在印尼了解班恰克席拉特真的太棒了！_ Aji，你是个非常有耐心又经验丰富的老师。 ___ 真后悔没多待一会儿，多学一些！ 非常感谢 ___
Review rating: 5
Review Author: Ginanjar Prasetyo
Review Date: 2022年11月30日
Review Body: 环境很棒，可以看到稻田的风景。每次都很期待在 Bala Bali Training 做有趣的锻炼，还能认识很多友善又棒的人。
Review rating: 5
Review Author: Alexander Ohl
Review Date: 2022年8月1日
Review Body: 很棒的训练中心，让你更贴近武术。教练很友善，价格也不贵。
Review rating: 5
Review Author: Ahmer and Rabia
Review Date: 2023年5月3日
Review Body: Aaji非常棒，教得很好，也给了我们很多帮助。我们学到了很多。
Review rating: 5
Review Author: Nyam Blingk
Review Date: 2022年5月19日
Review Body: 很棒的体验
Review rating: 5
Review Author: Mieke Mertens
Review Date: 2023年1月20日
Review Body: 我们原本计划的训练时教练Aji生病了，但我们很快重新安排了时间，结果在Bala Bali度过了一个有趣又出汗的早晨！
Review rating: 4

Itinerary

Itinerary Day 1
Itinerary Summary: 见见Aji，体验班卡西拉武术
Itinerary Description: 到达Bala Bali Training健身房，与Aji见面 互相介绍，并了解一下Aji和班卡西拉武术 1.5小时课程
1 / 7
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture

体验班卡西拉｜巴厘岛传统武术

4.8
|6 条评价
团体人数
最多 6 位客人
时长
1.5 小时
预订类型
私人行程
集合方式
现场集合
团体人数
最多 6 位客人
  • 体验亮点
  • 行程安排
  • 包含内容
  • 更多信息
  • 主办方
  • 评价
探索古老的班卡西拉。这是一种优雅、如舞蹈般的武术，融合了身体训练与精神修习。班卡西拉不仅仅是体能锻炼，也是培养正念与内在平静的一种方式。在这堂 1.5 小时的课程中，你将跟随一位从小练习至今的专业运动员，学习这项印尼传统武术的基本动作。体验内容课程将从热身开始，并介绍巴厘岛班卡西拉 Bakti Negara 流派的起源。你将学习这门武术的基本动作与技巧，包括踢、打、摔和扫腿。课程结束时，你会更深入地理解并欣赏班卡西拉的美感与文化意义。训练中心可眺望美丽的稻田景色，教练友善，价格也很实在。即使你原本对武术没有特别兴趣，这堂课依然会是一段独特而充实的体验，帮助你以新的方式连接巴厘文化，也更靠近自己。中等路况下的大致车程从乌布出发 - 15分钟从仓古出发 - 50分钟从库塔出发 - 1小时10分钟从水明漾出发 - 1小时10分钟从乌鲁瓦图出发 - 1小时50分钟

体验内容

见见Aji，体验班卡西拉武术
查看详情

包含内容

经验丰富的老师
饮用水
所有必要装备

不包含

往返训练馆的交通

可选加购：

显示 详情
附加信息

集合地点

起点

集合地点：Bala Bali 训练健身房(Bala Bali Training, Jalan Raya Tebongkang, Indonesia)
  • 提前15分钟 已选时段

终点

  • 结束于起点

开始与结束

每日
11:00中午 - 12:30中午
02:00下午 - 03:30下午

适合人群 / 无障碍信息

  • 适合儿童（建议年龄：7 岁以上）

取消及其他政策

  • 取消政策

    取消 3 天 活动开始前可全额退款

  • 改期政策

    Please contact us at least 24 hours in advance for rescheduling
查看更多

建议携带

  • 毛巾可租借
  • 现场提供饮水杯，也欢迎自带可重复装水的水瓶。
  • 请穿着舒适的衣服；如果你想在课后淋浴，也请带一套替换衣物。
哎呀，这个体验目前暂不可订。来看看别的精彩选择吧！

认识你的主办方

Bala Bali 是位于巴厘岛乌布 Tebongkang 的一间武术与健身中心。欢迎所有年龄、水平和训练背景的人加入！
体验： 6 年
可使用语言： 英语流利
接受预订率：58%
为确保付款安全，请始终通过 Seek Sophie 网站完成所有交易与沟通。

更多来自 乌布 的体验

优选主理人
Cyclists with bicycles walking a narrow track through dense tropical greenery in Indonesia during a cycling trip
Bamboo campsite walkway with green tents and travellers strolling through the grove during a cycling trip in Indonesia
Cyclist chatting with a local vendor as a father holds a baby at a roadside stall with hanging goods in a lush Indonesian village
Assorted local dishes and sliced fruits on a round table during a guided cycling trip in Indonesia, ready to share
Cyclists riding on a quiet country road beside palm trees and rice fields during a guided cycling trip in Indonesia
Banana leaf parcel topped with grated coconut beside a cup of black coffee, served on a wooden table during a cycling break in Indonesia
Cyclists ride a quiet village road past a Balinese temple gate on a sustainable bike tour in Ubud
Cyclists ride along a quiet dirt lane through lush green trees on a Greenbike Adventure tour in Ubud
Previous
Next
快速查看
5.0 (449)
|
7 小时
|最多 20 位客人
巴厘岛可持续单车之旅：探访乌布在地生活与风景
“以下坡滑行为主的骑行。到目前为止，我们最喜欢的巴厘岛行程！”
即时预订
优选主理人
Bali garden worker standing in a lush bamboo-and-fern area, surrounded by dense greenery in a tropical setting
Man in an apron carefully planting seedlings at a Bali garden station, leaning over pots in a tropical greenhouse
Rumah Konservasi Kunang Kunang conservation team posing by a bamboo visitor hut in lush Bali greenery for the firefly safari
Firefly glow on a blade of grass near palm leaves in Bali, captured during a firefly safari with conservationists
Fireflies perched on green leaves in Bali during the Firefly Safari with conservationists from Rumah Konservasi Kunang Kunang
Firefly research workshop in Bali: people lean over a table inside a dark wooden lab hut during the conservation safari
Rumah Konservasi Kunang Kunang guide standing by a woodland path in Bali, ready for a firefly safari
Thatched roof shed with shelves and hanging lanterns at Rumah Konservasi Kunang Kunang on Bali’s countryside
Previous
Next
快速查看
5.0 (226)
|
4 小时
|最多 17 位客人
与保育人士同行的萤火虫夜游
“学到了很多，晚餐也好吃得让人难忘”
即时预订
优选主理人
Smiling host guiding a group cooking class in Indonesia, with guests in aprons standing around simmering pots
Hands frying golden patties in a green pan on a stove during an Indonesian cooking class, with bowls of sauce nearby
Smiling man holding green cacao pods in a lush Indonesian plantation, surrounded by tall trees and leaves
People walking along a grassy path through lush tropical greenery in Indonesia, framed by palm trees and flowers
Aproned trainees stirring pots at an open-air kitchen in Indonesia, with a team preparing lunch at Taman Dukuh
Grilled skewers on banana leaves served on a plate during a Bali farm cooking session in Indonesia for lunch
Smiling group in aprons cooking at a communal table during a Bali cooking class, with bowls and fresh ingredients laid out
Cooking lesson at a Bali farm cooking school, with an instructor guiding a traveller chopping ingredients on a wooden table
Previous
Next
快速查看
5.0 (179)
|
6.5 小时
|最多 12 位客人
用巴厘最新鲜的食材下厨 | 当地市集与有机农场
“食物美味又新鲜”
即时预订
优选主理人
People seated around a shared craft table, listening and making decorations together during a creative workshop in Indonesia
Handmade floral arrangements with orange, blue and white flowers set in heart-shaped baskets during a creative workshop in Indonesia
Small group of women in an Indonesian craft workshop sit at a table folding and tying yellow fabric pieces together
Woman holding a decorated ceremonial tray of flowers and offerings outside an ornate doorway during a creative workshop in Indonesia
Workshop participant painting a carved stone statue in a tropical garden courtyard during a creative workshop in Indonesia
Smiling workshop participant lifting a tiered woven offering basket above her head during a creative workshop in Indonesia
Participants with guides’ hands arranging small palm-leaf sections into canang sari during a ceremony in Ubud
People seated on a temple veranda preparing canang sari offerings together during a Balinese family experience in Ubud
Previous
Next
快速查看
5.0 (147)
|
2 小时
|最多 12 位客人
在乌布与巴厘家庭制作 Canang Sari
“教会你耐心与爱，让人非常难忘”
即时预订
优选主理人
Travellers sharing a meal at a wooden pavilion during a sightseeing tour in Indonesia, with a balinese temple courtyard in view
Man posing beside an orange van on a sunny Indonesian roadside, with another vehicle behind for onward transport
Travellers relaxing on a rocky Indonesian shoreline as waves crash behind them and a group walks along the coast
Two people walking along a sandy Indonesian beach by rock formations and shoreline waves during a transport stop
Two people posing with thumbs up beside a maroon van on a quiet Indonesian road beside green rice fields
Street crossing in Indonesia as a man holds a guitar on the sidewalk, with shopfronts and a red-tiled roof behind
Smiling driver giving a thumbs up from the front seat of a car during transport in Indonesia, parked by the road
Two travellers posing on a rocky seaside in Indonesia, with a small temple structure and wave spray in the background
Previous
Next
快速查看
4.9 (682)
|最多 12 位客人
巴厘岛私人定制包车游｜看见真正的巴厘岛！
“少数游客才有机会见到的特别体验”
私人行程
即时预订
Ornate Indonesian dancer in red-and-gold costume performs in front of a blazing torch display as the crowd watches in Indonesia
Traditional Indonesian cultural performance at night, elaborately dressed dancers and costumed figures in a candlelit temple courtyard
Row of bare-chested Indonesian performers in checkered sarongs dance at night during a cultural gathering in Indonesia
Costumed Indonesian dancers perform for an audience at night, with guests reaching hands toward the stage in Indonesia
Traditional Indonesian dancer and companion perform beside a stack of lit torches at an outdoor evening cultural show in Indonesia
Group posing with traditional Indonesian dancers in elaborate headdresses during a night cultural performance in Indonesia
Previous
Next
快速查看
4.9 (122)
|
1 小时
|最多 200 位客人
乌布附近卡恰火舞｜支持当地村庄（周二与周日）
“很值得去！比乌鲁瓦图的卡恰舞好看许多”
即时预订
优选主理人
凯利基 Five Arts Studio 蜡染工坊，乌布两人在蜡染框上为绷好的布料绘上彩色图案
Hand applying hot wax with a canting tool onto patterned fabric during batik making at Five Arts Studio, Bali, near Ubud
Visitors work on batik textiles in a stone-walled studio room at Five Arts Studio, Desa Keliki, near Ubud
巴厘岛乌布 Keliki 村五艺工作室的访客们在工匠庭院外展示完成的蜡染布
乌布 Five Arts Studio 花园教室里的露天工作坊中，人们正在绘制受蜡染启发的图案
在巴厘岛乌布的Keliki村五艺工作室画廊里，一位手艺人和访客在工作台上欣赏蜡染艺术作品
Woman holding a blue batik cloth at Five Arts Studio in Keliki with more batik panels on frames, Ubud
A child paints colourful batik motifs on a cloth on a table at Five Arts Studio in Desa Keliki, near Ubud
Previous
Next
快速查看
5.0 (113)
|
3 小时
|最多 10 位客人
在乌布附近的艺术村体验巴迪蜡染
“太庆幸我们报名了！一个轻松又好玩的早晨”
即时预订
优选主理人
Backlit travellers walking along Bali rice terraces and irrigation channels during a private Ubud tour in the countryside
Solo traveller standing on wet rocks beneath a cascading waterfall during the waterfall stop on a private Ubud tour
Ritual bathing at Pura Tirta Empul in Bali, visitors standing under carved stone spouts in the holy spring pool
Traveller seen from behind standing in a calm pool beside a waterfall on a private Ubud tour in Bali
Traveller strolling through a busy market lane with colourful stalls and hanging goods during a private Ubud tour in Bali
Traveller swinging on a wooden rope swing between tall palm trees in the jungle during a private Ubud tour in Bali
Previous
Next
快速查看
4.9 (435)
|
10 小时
|最多 135 位客人
乌布私人游：瀑布、梯田与猴林
“我们在乌布玩得很开心”
私人行程
即时预订
查看更多
我们替你做好功课
我们的甄选之道
那么……谁是 Sophie？
我们经常被问到这个问题！其实团队里并没有人真的叫 Sophie。Sophie 在希腊语里是“智慧”的意思。我们希望 Seek Sophie 代表一种旅行方式——让你更了解自己，也更了解这个世界；让旅程充实你的内心，并让你与世界产生更深的连接。
目的地
关于我们
我们的故事
我们的使命
我们如何筛选
可持续旅行入门
评价
发现更多
企业活动体验
邀请朋友
当前优惠
联系我们
联系洽询
成为 Seek Sophie 品牌大使
加入 Seek Sophie 创作者
和我们保持联系！
把私藏去处和隐藏好地方直接送到你的收件箱。
英语
USD
英语
USD
© Seek Sophie 2026隐私条款
旅行社执照 TA03435