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Relaxed participants resting on mats during tension-release breathwork in a Singapore studio, guided by the room — workshops in Singapore
Breathwork tension-release in a Singapore studio as a therapist assists while clients practise on a mat — workshops in Singapore
Eyes closed during tension-release breathwork in a Singapore studio, calm face in a quiet seated moment — workshops in Singapore
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Relaxed participants resting on mats during tension-release breathwork in a Singapore studio, guided by the room — workshops in Singapore
Breathwork tension-release in a Singapore studio as a therapist assists while clients practise on a mat — workshops in Singapore
Eyes closed during tension-release breathwork in a Singapore studio, calm face in a quiet seated moment — workshops in Singapore
Relaxed participants resting on mats during tension-release breathwork in a Singapore studio, guided by the room — workshops in Singapore
Breathwork tension-release in a Singapore studio as a therapist assists while clients practise on a mat — workshops in Singapore
Eyes closed during tension-release breathwork in a Singapore studio, calm face in a quiet seated moment — workshops in Singapore

Breathwork Pelepas Tegangan di Studio yang Indah

Rileks dan lepaskan penat dengan breathwork yang mindful
5.0
|6 ulasan
Ukuran grup
Hingga 8 tamu
DURASI
1 jam
Jenis pemesanan
Perjalanan gabungan
TITIK TEMU
Di lokasi
Ukuran grup
Hingga 8 tamu
  • Hal menarik dari pengalaman
  • Rencana perjalanan
  • Termasuk
  • Ketersediaan
  • Info lebih lanjut
  • Tuan rumah
  • Ulasan
Biarkan stres perlahan larut lewat ritme latihan napas mingguan
Bergabunglah dengan sesi mingguan breathwork kami yang dirancang untuk melepaskan ketegangan, membantu relaksasi, dan menumbuhkan rasa nyaman yang mendalam. Sesi ini disusun dengan cermat untuk memandu Anda melalui perpaduan latihan napas yang disengaja dan latihan somatik, membuka kemampuan alami tubuh untuk melepaskan ketegangan serta stres yang menumpuk, dan memberi lebih banyak rasa ringan dalam minggu Anda. Anda akan dipandu oleh pengajar breathwork berpengalaman yang menciptakan ruang yang aman dan suportif untuk menjelajahi kekuatan transformatif dari breathwork. Latihan mingguan ini dirancang untuk membantu Anda:Apa yang Akan DirasakanRasakan perpaduan unik antara latihan breathwork dan latihan somatik yang dirancang untuk melepaskan ketegangan dan membantu relaksasi.Menumbuhkan rasa tenang dan nyaman yang terasa bahkan setelah sesi selesai.Mendapat dukungan dan arahan dari pengajar breathwork yang berpengalaman.TipsKenakan pakaian nyaman yang memudahkan bergerak.Bawa botol minum agar tetap terhidrasi.Datang beberapa menit lebih awal agar bisa menenangkan diri dan merasa nyaman.

Yang akan kamu lakukan

Latihan pernapasan mingguan untuk meredakan ketegangan
Lihat detail

Yang termasuk

Pengajar breathwork berpengalaman
Semua perlengkapan disediakan: Kasur Bambu Heveya, Selimut
Teh / Air

Tanggal tersedia berikutnya

Harga ditampilkan dalam USD
Pilih waktu untuk 07 Sep 2026
Informasi tambahan

Lokasi bertemu

Titik awal

Titik temu di Soma Haus(281 Joo Chiat Rd, Joo Chiat Road, Singapore)
  • 15 menit sebelumnya slot waktu terpilih
  • Catatan: Harap dicatat bahwa Soma Haus terletak di 281 Joo Chiat Road, Lantai 3. Di atas Museum Peranakan. Masuk lewat pintu cokelat di sebelah KIRI Joo Chiat Atelier

Titik akhir

  • Berakhir di titik awal

Mulai & selesai

  • Setiap Sabtu
    09:00AM - 10:00AM

Kesesuaian / Aksesibilitas

  • Usia yang disarankan: 18+

Pembatalan & kebijakan lainnya

  • Pembatalan

    Batal 24 jam sebelum aktivitas untuk pengembalian dana penuh
Dari
$46.58 SGD
/orang
5.0(6)
Lihat harga
Tamu
Tanggal & Waktu
Anda belum akan dikenakan biaya
kirim sebagai hadiah
Simpan
Bagikan

Kenalan dengan tuan rumahmu

Soma Haus adalah klinik multidisipliner terdepan di Singapura yang mengubah cara kita memandang kesehatan melalui teknologi berbasis sains dan tim ahli berpengalaman. Dari berendam es, ruang hiperbarik, hingga tim terapis yang membantu tubuh dan pikiran Anda, di sini Anda bisa belajar meredakan stres dalam tubuh dan menemukan jalan kembali menuju kondisi yang lebih sehat.
Pengalaman: 4 tahun
Bahasa: Bahasa Inggris dasar, Bahasa Inggris lancar
Tingkat penerimaan: 86%
Agar pembayaran tetap aman, gunakan situs web Seek Sophie untuk semua transaksi dan komunikasi.

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