NOT YOUR USUAL
TOURISTY STUFF

Phuket Cleanse is a retreat program that offers a super tailored experience, perfect for individuals looking for deep relaxation and a release from stress and toxins. The program includes all-inclusive activities and fancy facilities, but the highlight is the food and nutrition program. With a focus on plant-based options, including both raw and cooked food, as well as pescatarian options, guests can enjoy a truly nourishing experience.What to ExpectAll Activities (HIIT, Thai boxing, yoga, meditations, workshops, and more)All mealsDetox ProgramsSauna / Steam / Ice Bath (unlimited access)Cooking ClassesComplimentary Private Sessions3 complimentary massagesDaily LaundryActivities and Facilities at the Retreat:Muay Thai Boxing: Suitable for all fitness levels, this national sport of Thailand enhances physical, mental, and emotional well-being.Cardio: Engage in various workouts like HIIT, Spin, Aqua Fit, and more, tailored to elevate heart rate and burn fat.Strength Training: Increase muscle strength with adjustable weights, catering to all fitness levels, including functional bodyweight exercises.Outdoor Activities: Enjoy hiking, treks, stand-up paddleboarding, and other outdoor activities to reconnect with nature and absorb vitamin D.Aqua Workouts: Replenish with ocean stand-up paddleboard classes and experience resistance training in Aqua Fit sessions.Meditation & Breathwork: Connect mind, body, and soul through breathwork and meditation, enhancing both physical performance and emotional well-being.Workshops: Exercise your mind-muscle through self-development workshops, an integral part of personal growth and transformation.Cooking Classes: Learn about raw vegan, cooked vegetarian, and other cooking techniques through interactive and informative culinary sessionsand many more!Nutrition Program during Your StayThe nutrition program is designed for your overall well-being. Our detox approach ensures you get enough nutrients in our juices and soups, keeping you satisfied and nourished for your daily activities. We can also help with prolonged water fasting if that's what you're looking for. Our focus on gut health aims to identify and heal any underlying issues. We offer a ketogenic, vegan diet for weight loss, moving away from traditional dieting to intuitive eating. Additionally, we guide you on building muscle with a healthy diet, exercise, and supplements, ensuring you understand the basics of nutrition for muscle growth.Why Choose this Retreat at Phuket Cleanse?We pride ourselves on being the foremost health and fitness retreat in Thailand for several reasons. We constantly explore the globe for the most advanced and time-honored methodologies, updating our practitioner network and programs. What sets us apart is our commitment to being the only comprehensive, all-inclusive detox and fitness retreat in Thailand. Our unique offerings include tailored schedules, excursions, laundry services, multiple weekly massages, and personalized programs crafted in collaboration with each guest to align with their specific goals.