Your bag
Bag whispers: "Fill me!"
Order Total
US$ 0
Checkout
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture
Seek Sophie option picture

Sound Healing Meditation Class

Immerse in healing vibrations with Singing Bowls and Gong.
4.9
|21 Reviews
DURATION
1 hour
Booking type
Join-in trip
MEET UP
At location
Group size
Up to 2 guests
Relax with sound therapy and meditation
Singing Bowl therapy has been used for meditation and rituals in Tibetan culture. Metal bowls produce a deep, penetrating sound that’s used to relax and restore the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact our physical health in lowering the risk for disease, improve our emotional and mental well-being.During this session, you will experience meditation with breath followed by sound therapy with Singing Bowls and Gong to stimulate and balance the nervous system to deepen relaxation, improve sleep, improve memory and concentration, intuition, remove blockages and toxins, purify negative energies and emotions, promote a sense of balance and clarity.
Experience highlights
Enjoy meditation & sound therapy
Improve sleep, rebalance and relax
Top-rated wellness guide
What You’ll be Doing
Join us in this Aromatic Sound and Gong bath and let the stresses of life melt away with ease as you bath in a sea of sound healing vibrations
Show Details
What’s Included
Sound Meditation Therapist
Show Details
Next Available Dates
Prices shown in USD
Select Time for 22 Jun 2024
Additional Information
Where we'll meet
Start Point
Meet-up at ReDefine Wellness(Beach Road, ReDefine Wellness, Singapore)
  • 15 mins before selected timeslot
End Point
  • End at Start Point(s)
Start & ends
  • Every Tuesday
    12:15PM - 01:15PM
  • Every Thursday
    07:30PM - 08:45PM
Suitability / Accessibility
  • Child Friendly (No Minimum Age)
Cancellation & other policies
  • Cancellation
    To secure your spot, your host will turn away other guests. Because of this, cancellations aren't allowed.
  • Extenuating Circumstances Policy
    In the event that one or more participants are tested positive (or suspected) for Covid-19, they are required to present verification from the MOH 24 hours prior to the trip, and customers can choose to reschedule the booking only once with no additional fee.
From
S$ 40/person
4.9(21)
Show Prices
Guests
Date & Time
You won't be charged yet
Know someone who might like this?
Meet your host
An academy of Holistic and Integrative Wellness, ReDefine Wellness is dedicated to providing holistic programs in wellness and personal growth that empowers you to realize and maximize your fullest potential! The founders believe that the energy, mind and the body are one holistic system and to be `well’ we need to treat them as one. Each of their programs has a different entry point, but the end goal for all is to achieve the perfect balance between mind, body and energy for a state of blissful well-being. You may be trying to manage your stress, deal with any fears or phobias, low energy, emotional traumas or any other health issue. Or you may be just looking to learn new techniques to better your state of being. ReDefine Wellness can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.
Speaks: Fluent English
Acceptance rate: 95%
Keep your payments secure by using the Seek Sophie website for all transactions and communications.

Helpful Questions

What should I pack?
Bottle of Water
Yoga Matt
Hi! Do u have availability on 13 Jan afternoon for 6 pax?
Sarah, 06 Jan 2024
Hello Sarah, thanks for your inquiry. I have checked, and unfortunately our host doesn't have a class on 13th January 2024. However, they do have a class on 11th Jan at 7:30pm. Hope this option works for you :)
Hello. Is there a specific time for this? We are a group of 5 and looking for activities together
Jamie , 18 May 2023
Hi Jamie, this workshop takes place at 12.15pm on Tuesdays and 7.30pm on Thursdays. You can see the timings when you click on the "Select Date and Time" window in the Request to Book form at the top right hand corner of the page. This will display a calendar and when you click on the days which are highlighted in blue you will be able to see the timings. Hope that helps!
Loading...
Loading...
We’ve done the
homework
For the seekers
Seek Sophie is a tribe of curious explorers looking for what's real, not what's on show for tourists. We seek out experiences that spark wonder, and leave us (and the places we visit!) a little brighter.
Stay in the Loop
Get travel inspo so epic, your out-of-office will practically write itself.
© Seek Sophie 2024PrivacyTerms