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Highlights
Highlights
- Guided meditation designed to cleanse the 8 Chakras
- Release negative emotions and fears from the unconscious mind
Details
Details
This is a powerful guided meditation that is directed systematically to cleanse and heal the 8 major energy centers including the aura. This 1hr15min class will help to clear away unwanted energies, amplifying existing positive energies, and bring in new rejuvenating and strengthening energies. Chakra is a Sanskrit word that means “wheels of light”. There are seven main chakras (plus a number of smaller ones) that interact with the body’s endocrine glands and lymphatic system by regenerating good energy and disposing of unwanted energy. It is vitally important for our general health and the prevention of illness or ‘dis-ease’ that we nourish our chakras in the correct way.Benefits Of Chakra MeditationRelease negative emotions, unprocessed thoughts or memories, and fears from the subconscious mind.Release energy configurations that create blockages and the inability to relate to real-life and perceive things, events, and people clearly.Release feelings of being stuck and held back, thereby improve the quality of our outlook and well-being.Alignment of the energy field resolved inner conflicts and promote a state of inner harmony and balance.
Tags: Meditation
What's included
What's included
- Guided Meditation
- Drinks
- Meals
Where You'll Meet
Where You'll Meet
Meet at ReDefine Wellness
ReDefine Wellness
Beach Road, ReDefine Wellness, Singapore
Details
Availability
Availability
Unavailable
Prices shown in SGD
What You'll Do
What You'll Do
Itinerary: Singapore
Relax and meditate your chakra for 1.5 hrs
- The meditation is complemented with the gentle flow of soft music with singing bowls and soft gongs that influence the brain waves in a positive and balanced way.
- It calms the nervous system, promotes deep relaxation with subtle and profound healing effects.
This is a sample itinerary and may be weather-dependent.
Meet your host
Meet your host
An academy of Holistic and Integrative Wellness, ReDefine Wellness is dedicated to providing holistic programs in wellness and personal growth that empowers you to realize and maximize your fullest potential!
The founders believe that the energy, mind and the body are one holistic system and to be `well’ we need to treat them as one. Each of their programs has a different entry point, but the end goal for all is to achieve the perfect balance between mind, body and energy for a state of blissful well-being.
You may be trying to manage your stress, deal with any fears or phobias, low energy, emotional traumas or any other health issue. Or you may be just looking to learn new techniques to better your state of being. ReDefine Wellness can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.
4.9(14 reviews)
Fluent English
What others are saying
What others are saying
4.9|14 reviews
Warm & Friendly
5
Knowledgeable
2
Value-for-Money
2
Memorable Trip
2
Comfortable Trip
2
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Cancellation & Rescheduling
Other Policies
Other Policies
Helpful Questions
What should I pack?
Bottle of Water
Yoga Matt
Hi, i am organising an activity for my Finance team of 6.
May i know if there is any class that can accomodate us? We are looking at mid Feb probably 16th.
Thanks
Ezen lim, 21 Jan 2022
Hi Ezen,
This class is available on 16th Feb at 7.30pm. For further details, drop us an email at chat@seeksophie.com :)
Where is this located?
Vanitha , 27 Mar 2021
This is located on Beach Road.
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