All reviews
Review Author: Susanna Lau劉慧祺
Review Date: 10 May 2024
Review Body: I have been suffering for backaches and posture issues for long, and have been recently diagnosed with scoliosis. While I have been trying to practice yoga now and then on my own, I decided it's time I find a good studio with session I can join in regularly, to have proper instructors fix my alignment issues - something I would not be able to do on my own just follow youtube videos. I'm so glad I found Bliss Shala, which is just a 15min walk from where I stay, and Krisa is one of the most patient and helpful yoga instructors I've met!! He pace is great, instructions clear (I struggle a lot when instructors just mentions anatomies after anatomies but and I can't catch up with where exactly on/in my body I should feel/do). Most importantly, she takes the time to slowly fix the alignment issues we have on each asana - exactly what I need! Also, she's also very kind to give additional advice/guidance beyond the 60min lesson on some of the things we can do on our own. I believe the other instructors in the studio are also kind and genuine to help the students. Certainly a non-fuss studio with just the benefits of yoga. I'm coming back for more!!
Review rating: 5
Review Author: LU
Review Date: 10 May 2024
Review Body: Recommended for mums who are looking for a yoga place to relax and stretch. I attended their prenatal and postnatal class and the instructors (Krisa and Renu) are very kind and patient. They also share useful pregnancy knowledge and guide us.
Review rating: 5
Itinerary
Itinerary Day 1
Itinerary Summary: Toddlers & parents bond through playful yoga exploration.
Itinerary Description: A perfect way to introduce your little one to the world of Yoga!
Children age 2.5 to 6 years can get into yoga and play.
Kids will explore breathwork, different poses, and encouraged to explore through their yoga movements and their creative expressions of different forms.
Try partner poses with your child and play balancing games. This is a great way to foster a deeper bond and trust as the child gains confidence to explore new yoga poses.
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Parent and Child Yoga
Connect with your child through playful yoga
5.0
|2 Reviews
Group size
Up to 10 guests
DURATION
1 hour
Booking type
Join-in trip
MEET UP
At location
Group size
Up to 10 guests
- Experience highlights
- Itinerary
- Inclusions
- More Info
- Host
- Reviews
Yoga with your little one!
As a family centric studio, our small group classes enable personalized attention for each parent-child pair. Our experienced facilitator, Krisa, can give modifications for varying abilities, so both you and your child will feel challenged and excited! In family yoga, you will meet your child at eye level, enabling you to learn from each other and develop trust in each others' abilities. It can also provide a starting point for respectful conversations about problems in the parent-child relationship, and begin the process of repairing any rifts that may have developed.What to ExpectBonding between parent and childKids will explore breathwork, different poses, and be encouraged to explore through their yoga movements and their creative expressions of different formsEngage in partner poses with your child and playing balancing games to foster a deeper bond and trust as the child gains confidence to explore new yoga formsHelp with sensory skillsTipsPrice stated ($50) is for one parent-child pairAll mats and props are providedPlease bring a face towel and water
What You’ll be Doing
Toddlers & parents bond through playful yoga exploration.
Show Details
What’s Included
Mats
Yoga props
Face towel
Not included
Available Add-ons:
Additional Information
Where we'll meet
Start Point
Meet-up at Ang Mo Kio(648 Ang Mo Kio Ave 5, #5, Ang Mo Kio Avenue 5, Singapore)
- Meet at selected timeslot
End Point
- End at Start Point(s)
Start & Ends
- Every Sunday09:00AM - 10:00AM
Suitability / Accessibility
- Child Friendly (Recommended Age: 2+)
Cancellation & other policies
Cancellation
Cancel 24 hours before activity for a full refundMinimum Participants
If there are fewer than 4 participants, the host may reschedule or refund your booking.
What to Pack
- Water bottle and children snacks
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Meet your host
Hi, I'm Krisa! As a yogini and mom, I've found my calling in helping mamas glow and enjoy their pregnancies. Through yoga and meditation, I learned the power of inner peace and want to share that with you. Let's journey together towards a mindful birth and a brighter future for you and your little ones!
Experience: 9 years
Speaks: Fluent English, Chinese
Acceptance rate: 100%
Keep your payments secure by using the Seek Sophie website for all transactions and communications.
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