Forest Bathing | A Sensory Journey to Calm

Immerse yourself in nature, find your calm, and rejuvenate.
4.8
|13 Reviews
DURATION
2 hours
Booking type
Private trip
MEET UP
At location
Group size
Up to 10 guests
Slow down, reconnect with nature, and rediscover inner peace.
If you've been buzzing from one task to the next and find it hard to truly switch off, this private forest bathing experience is a gentle invitation to press pause. Forget the usual nature walks and picture this: a certified guide expertly leading you through a sensory journey designed to help you rediscover the calming rhythm of nature. It's the perfect way to shake off the stress of a busy week and rediscover that natural sense of ease!What to expect:This is a private session where your guide will tailor the experience to your needs. She'll offer gentle prompts to help you focus on your senses and reconnect with nature.Learn simple mindfulness techniques to quiet a busy mind and bring a sense of peace.It's less about hiking and more about slowing down and immersing yourself in the sights, sounds, and smells of the forest.Enjoy the quiet company of nature and leave feeling refreshed and restored.Important tips:This mindful experience is ideal for adults and older teens seeking quiet rejuvenation.Sessions can be adapted to different fitness levels.Your guide will take care of snacks and tea, but feel free to bring your own cup if you prefer.For wet weather, your guide makes the final call. Light rain won't stop the session, but thunderstorms may cause delays or rescheduling.
Experience highlights
Guided journey to ease & presence
Slow down, tune in to your senses
Rediscover nature's calming rhythm
What You’ll be Doing
Enjoy physiological health benefits of forest bathing backed by science research!
Show Details
What’s Included
Facilitation by experienced and professional forest therapy guide
Materials (where required)
Light snacks and tea (bring your own cup if you prefer)
Next Available Dates
Prices shown in USD
Select Time for 28 Mar 2024
Additional Information
Where we'll meet
Start Point
Meet-up at (Singapore Botanic Gardens/ Dairy Farm/ Labrador Nature Reserve)
  • 15 mins before selected timeslot
  • Notes: Please state your preferred location in the booking form.
End Point
  • End at Start Point(s)
Start & ends
Daily
09:00AM - 10:30AM
03:30PM - 05:00PM
Suitability / Accessibility
  • Recommended Age: 16+
Cancellation & other policies
  • Cancellation
    To secure your spot, your host will turn away other guests. Because of this, cancellations aren't allowed.
  • Bad Weather Policy
    The session proceeds and/or continues in the event of light rain. Rescheduling will be offered in the event of postponement due to thunderstorms.
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From
S$ 360/group
4.8(13)
Show Prices
Guests
Date & Time
You won't be charged yet
Know someone who might like this?
Meet your host
Meet Youmin, a true nature enthusiast with a knack for helping people unwind and truly connect with the world around them. She's a certified forest therapy guide, one of the first in Southeast Asia, and her passion lies in sharing the healing power of nature. Whether she's guiding groups through Singapore's parks or offering support to those in need, Youmin's approach is all about slowing down, self-care, and finding that deep, restorative bond with the natural environment.
Experience: 7 years
Speaks: Fluent English
Acceptance rate: 84%
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Helpful Questions

What should I pack?
Comfortable walking shoes
Insect repellent
Light backpack
Personal medications (if necessary)
Sunscreen
Water
Hello, I am interested in booking a private forest bathing session with for my wife and I and was wondering what is the policy if the booked day is rainy? Thanks -Reda
Reda, 26 Feb 2023
Hi Reda, thank you for contacting Seek Sophie :) I'm adding the wet weather policy from the listing for your ease of reference: "Kindly note, for wet weather, the forest therapy guide holds the final decision. In case of light rain, the session will proceed. In case of a thunderstorm, the session will be delayed. If it is not possible to delay, the session will be rescheduled to a mutually agreed date and time later. No refunds will be provided." Do let us know if you have any further questions or if you would like any help in making the booking. Have a great week ahead =) Seek Sophie Team
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