Sound Healing Meditation Class
Sound Healing Meditation Class
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Highlights
Highlights
- Enjoy meditation & sound therapy
- Deepen relaxation, improve sleep and rebalance
Details
Details
Singing Bowl therapy has been used for meditation and rituals in Tibetan culture. Metal bowls produce a deep, penetrating sound that’s used to relax and restore the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact our physical health in lowering the risk for disease, improve our emotional and mental well-being.During this session, you will experience meditation with breath followed by sound therapy with Singing Bowls and Gong to stimulate and balance the nervous system to deepen relaxation, improve sleep, improve memory and concentration, intuition, remove blockages and toxins, purify negative energies and emotions, promote a sense of balance and clarity.
What's included
What's included
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Sound Meditation Therapist
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Drinks
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Meals
Where You'll Meet
Where You'll Meet
Availability
Availability
What You'll Do
What You'll Do
Melts away your stress as you bathe in a sea of sound healing vibrations
- During the session, you will experience meditation with breath followed by sound therapy with Singing Bowls and Gong to stimulate and balance the nervous system to deepen relaxation, improve sleep, improve memory and concentration, intuition, remove blockages and toxins, purify negative energies and emotions, promote a sense of balance and clarity.
Meet your host
Meet your host
What others are saying
What others are saying
Cancellation & Rescheduling
Cancellation & Rescheduling
In the event that one or more participants are tested positive (or suspected) for Covid-19, they are required to present verification from the MOH 24 hours prior to the trip, and customers can choose to reschedule the booking only once with no additional fee.
Other Policies
Other Policies
*This activity can take up to 8pax and participants are required to split into subgroups of 5 pax
*All participants must be fully vaccinated with proof on their Trace Together app. PET is not an acceptable alternative.
*During this time, kindly bring your own mat towel.
