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Sound Healing and Meditation
Unwind with Sound Healing and Meditation
4.9
|28 Reviews
DURATION
1 hour
Booking type
Join-in trip
MEET UP
At location
Group size
Up to 6 guests
- Experience Highlights
- Itinerary
- Inclusions
- Availability
- More Info
- Host
- Reviews
Relax with sound therapy and meditation
Step into the soothing world of sound healing and meditation, with an academy that goes beyond the traditional understanding of well-being. More than just a sound bath, these experience help you rediscover your inner peace and unlock your full potential.ScheduleTue, 8:00pm: Sound Bath with Alchemy Crystal Singing BowlsWed, 8:00pm: Sound & Gong Meditation with AromatherapyThu 12.30pm: Sound & Gong Meditation with AromatherapyThu, 8:00pm: Sound & Mindfulness MeditationFri, 8:00pm: Sacred Sound Journey : An Oracle ExperienceSat, 11:00am: Sound Bath with Alchemy Crystal Singing BowlsSat, 3:30pm: Sound Bath with Alchemy Crystal Singing BowlsSun, 3:30pm: Sacred Sound Journey : An Oracle ExperienceClassesSound Bath with Alchemy Crystal Singing BowlsThe alchemy crystal singing bowls, made from 99.9% pure quartz crystal and infused with gemstones, produce soothing, sustained tones that promote energetic healing and transformation. In this session, you'll relax deeply, improve sleep, sharpen focus, clear your mind, and release emotional tension. The tones benefit your nervous, immune, and endocrine systems, helping restore balance and well-being. As the bowls' vibrations resonate with your brainwaves, you'll experience enhanced self-healing and even cellular repair.Sound & Gong Meditation with AromatherapyJoin a Sound and Gong bath session enhanced with aromatherapy, and feel stress melt away through healing sound vibrations. You’ll start with a calming aromatherapy breathing meditation, followed by an individual aura cleansing. Then, immerse yourself in the soothing resonance of full moon Himalayan Singing bowls and a Gong bath for deep relaxation. Each session offers a unique theme, providing personalized healing in a group setting. Whether you're a beginner or an experienced practitioner, you'll experience deep meditation, relaxation, and emotional healing. Enjoy the benefits of certified pure, therapeutic-grade essential oils for a truly rejuvenating experience.Sound & Mindfulness MeditationSound anchors your mindfulness practice, helping you maintain focus and prevent wandering thoughts. The resonant vibrations of singing bowls and chanting enhance your meditation, increasing your awareness of the present moment. Both sound and mindfulness meditation work together to relieve stress: calming tones induce relaxation while mindfulness fosters a non-reactive awareness of stressors, building your resilience. This meditation suits you whether you’re a beginner or an experienced practitioner, enhancing your creativity and insight while deepening your introspective experiences and supporting your emotional healing. Sound meditation helps you focus better at work, prolong thoughtless moments, and regulate your emotions effectively.Sacred Sound Journey : An Oracle ExperienceEverything around you has a unique vibration, and when these vibrations fall out of harmony, they can affect your physical, emotional, and mental well-being. Sound vibrations from different frequencies clear energy blockages, helping restore your body to its natural state. Tarot and oracle cards offer you guidance during challenging situations, helping you gain insights into your circumstances. The Sacred Sound Journey harmonizes your body, reduces stress, releases emotions, boosts your energy, promotes a positive self-image, and encourages self-reflection. Experience the powerful combination of sound therapy and tarot or oracle cards to restore harmony and clarity in your life.TipsWear comfortable clothing that allows for ease of movement and relaxation.
Experience highlights
Enjoy meditation & sound therapy
Improve sleep, rebalance and relax
Top-rated wellness guide
What You’ll be Doing
Sound healing and meditation experience
Show Details
What’s Included
Experienced instructor
All props and equipment needed
Next Available Dates
Prices shown in USD
Select Time for 13 May 2025
Additional Information
Where we'll meet
Start Point
Meet-up at Wellness Studio(333B Beach Road Level 3 S199563 )
- 15 mins before selected timeslot
End Point
- End at Start Point(s)
Start & ends
- Every Tuesday08:00PM - 09:00PM
- Every Wednesday08:00PM - 09:00PM
- Every Thursday12:30PM - 01:30PM08:00PM - 09:00PM
See More
Suitability / Accessibility
- Child Friendly (No Minimum Age)
Cancellation & other policies
- CancellationTo secure your spot, your host will turn away other guests. Because of this, cancellations aren't allowed.
- Extenuating Circumstances PolicyIn the event that one or more participants are tested positive (or suspected) for Covid-19, they are required to present verification from the MOH 24 hours prior to the trip, and customers can choose to reschedule the booking only once with no additional fee.
What to Pack
- Bottle of water
- Long towel to lay over the yoga mat
From
$51 SGD/person
4.9(28)
Show Prices
Meet your host
An academy of Holistic and Integrative Wellness, ReDefine Wellness is dedicated to providing holistic programs in wellness and personal growth that empowers you to realize and maximize your fullest potential!
The founders believe that the energy, mind and the body are one holistic system and to be `well’ we need to treat them as one. Each of their programs has a different entry point, but the end goal for all is to achieve the perfect balance between mind, body and energy for a state of blissful well-being.
You may be trying to manage your stress, deal with any fears or phobias, low energy, emotional traumas or any other health issue. Or you may be just looking to learn new techniques to better your state of being. ReDefine Wellness can help you create better balance in your life by nurturing your whole persona including spiritual, mental, emotional, and physical needs.
Speaks: Fluent English
Acceptance rate: 92%
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