Your bag
Bag whispers: "Fill me!"
Order Total
$0 USD
Checkout
Man balancing in tree pose on one foot in front of a waterfall, with jungle mist and greenery in Tabanan, Bali
Group stretching during an outdoor yoga session under a thatched pavilion, surrounded by tropical garden greenery in Tabanan, Bali
Practitioners stand on yoga mats on a sandy beach in Bali, holding balance poses during a 4D3N retreat session
Outdoor yoga practice in Bali as participants extend their arms in synchrony under warm shelter, guided by a retreat teacher
Waterfall plunging through rocky jungle vegetation in Bali during a 4D3N ancient yoga retreat excursion
Travellers walking barefoot along Bali rice terraces during a 4D3N Ancient Yoga Retreat, with lush fields stretching into the horizon
Rice terraces and a small irrigation pond in Bali, framed by palms and garden paths that set a tranquil retreat atmosphere
Man balancing in tree pose on one foot in front of a waterfall, with jungle mist and greenery in Tabanan, Bali
1 / 42
Man balancing in tree pose on one foot in front of a waterfall, with jungle mist and greenery in Tabanan, Bali
Man balancing in tree pose on one foot in front of a waterfall, with jungle mist and greenery in Tabanan, Bali
Group stretching during an outdoor yoga session under a thatched pavilion, surrounded by tropical garden greenery in Tabanan, Bali
Practitioners stand on yoga mats on a sandy beach in Bali, holding balance poses during a 4D3N retreat session
Outdoor yoga practice in Bali as participants extend their arms in synchrony under warm shelter, guided by a retreat teacher
Man balancing in tree pose on one foot in front of a waterfall, with jungle mist and greenery in Tabanan, Bali
Group stretching during an outdoor yoga session under a thatched pavilion, surrounded by tropical garden greenery in Tabanan, Bali
Practitioners stand on yoga mats on a sandy beach in Bali, holding balance poses during a 4D3N retreat session
Outdoor yoga practice in Bali as participants extend their arms in synchrony under warm shelter, guided by a retreat teacher
Waterfall plunging through rocky jungle vegetation in Bali during a 4D3N ancient yoga retreat excursion
Travellers walking barefoot along Bali rice terraces during a 4D3N Ancient Yoga Retreat, with lush fields stretching into the horizon
Rice terraces and a small irrigation pond in Bali, framed by palms and garden paths that set a tranquil retreat atmosphere
Downward-dog yoga on blue mats in a Bali pavilion, with practitioners stretching together in the warm morning light
Sunny group moment at a Bali yoga retreat, guests holding small flower offerings on grass near terraced fields
Two yoga practitioners hold a stretching pose in a green rice field in Bali, with mountains and palms in the background
Retreat participants stand outside a thatched hut in a shady Bali garden, posing for a peaceful group moment together
Open-air yoga pavilion in Bali where guests practise balance poses on mats under a woven roof
Group yoga on a black-sand beach in Bali, participants holding standing poses with waves rolling beyond the mats
Close-up of an elderly Balinese woman offering a prayerful blessing with hands raised, showing tradition during the retreat in Bali
Two retreat participants sit beside stone candle holders outdoors on a Bali courtyard, practising a calm ritual together
Standing balance yoga pose on a mat beneath a straw roof with tropical palms in the background, Bali 4D3N retreat
Yoga guide in white standing as guests sit in a circle on grass at a Bali retreat in a pavilion garden
People walking along Bali rice terraces during a 4D3N ancient yoga retreat, with palm-filled jungle stretching into the distance
Partner yoga stretch on sandy ground in Bali, two guests working together on mats during a 4D3N retreat
Balanced one-leg yoga pose on a mat beneath a thatched pavilion in Bali during a 4D3N ancient yoga retreat
Group meditation on blue mats beneath a thatched roof at a Bali retreat centre, with participants seated in attentive silence
Travellers practising standing yoga on a sandy beach in Bali, with the ocean horizon behind them on a 4D3N retreat
Woman walks along a narrow muddy water channel beside rice terraces in Bali, holding a bamboo pole
Quiet palm-lined country lane in Bali with a motorbike travelling along a narrow road through lush greenery
Smiling travellers sit together outdoors on a grassy hillside beside hanging roots and tall trees during a Bali outing
Outdoor yoga practice with travellers standing on mats in a grassy field during a Bali retreat session
Two travellers in conical hats holding bamboo sticks walk through vivid green rice fields on a Bali retreat
Host-led yoga session under a thatched pavilion with travellers in seated poses at a Bali retreat by Bali Trees
Bali Trees retreat group posing outside a small thatched hut amid lush greenery in Bali, standing together
Host-led group yoga stretches on patterned mats under a thatched shelter during a Bali retreat by Bali Trees
Participants kneel and plant seedlings in muddy rice paddies with bright green terraces in Bali during the retreat
Man and woman playing Balinese-style percussion on bamboo instruments in a dim wooden room during a Bali retreat
People practising yoga in a shaded outdoor pavilion with blue and pink mats during a guided 4D3N retreat in Bali
Group relaxing at night on carved wooden benches under a thatched balé, smiling and talking at a Bali Trees retreat in Bali
Group portrait of three women under hanging palm fronds on a stone path through a lush terraced garden at a Bali Trees retreat, Bali
Beachside yoga session with participants in seated poses on mats as an instructor oversees the practice at a Bali Trees retreat in Bali
Workshop gathering around a blue table where participants arrange flower offerings while a guide assists at a Bali Trees retreat in Bali
Retreat guests gather at a jungle waterfall, standing in a pool and cooling off during a Bali Trees day outing in Bali
Two women laugh as they wade through shallow muddy puddles beside lush green fields during a Bali Trees retreat in Bali
Participant serving a buffet of rice, vegetables, and grilled dishes at a Bali retreat meal, with friends chatting in the background
Therapist gives a calming massage on a treatment mat in a garden at a Bali 4D3N yoga retreat, with oil bottles nearby
Wooden dining table under a thatched roof with breakfast service items, set for guests in a Bali 4D3N yoga retreat

4D3N Ancient Yoga Retreat: Connect with Bali's Soul

Awaken your soul with ancient yoga and the heartbeat of Bali
Group size
Up to 8 guests
DURATION
4 days 3 nights
Booking type
Join-in trip
MEET UP
At location
Group size
Up to 8 guests
  • Experience highlights
  • Itinerary
  • Inclusions
  • Accommodation
  • Availability
  • More Info
  • Host
An ancient yoga immersion in Bali with sacred traditions and village adventures!
This is a yoga experience unlike any other. This community-led retreat in beautiful Tabanan, just an hour from Canggu, offers a rare chance to participate in the authentic rhythms of Balinese life. Forget staged performances – you'll be swept up in the real events of the village. A local wedding happening? You're invited! A traditional dance captivating the community? You'll have a front-row seat.Dive into Sacred Traditions: Watukaru Yoga, Meditation, and the Wisdom of AgesExperience the profound power of Watukaru Yoga, an ancient Himalayan practice preserved in its purest form right here in Bali. Under the guidance of local Balinese yogis, explore its 13 distinct styles, each with its unique flow of postures and breathwork. Delve into the tranquility of Traditional Balinese Meditation and even touch upon the legacy of 72 revered Balinese martial arts.A Retreat Where Connection is KeyThis retreat isn't just about practice, it's about connecting with Bali's spiritual heart. The focus is on preserving ancient teachings and sharing them in their authentic setting. Expect intimate gatherings, heartfelt conversations, and a true sense of belonging within this vibrant community.Suitable for All Levels, Even Families!Whether you're new to yoga or a seasoned practitioner, this retreat welcomes everyone, including families with children. Find your rhythm within the lush landscapes and let the warmth of the Balinese people nurture your journey.What to Expect:The revitalizing flow of Surya and Chandra Yoga.Deep connection with Bali's stunning natural beauty.A transformative lifestyle experience.Daily immersion in village activities based on the community's schedule – from vibrant celebrations to traditional crafts.A profound exploration of Bali's sacred traditions.Daily vegetarian meals30 minutes massageVillage Adventures Await!Each day unfolds with a unique cultural immersion. Sample activities include:Balinese music and dance lessonsCreating intricate Balinese Hindu offeringsTraditional coconut oil and herbal drink makingWaterfall hikes and beachside yogaRice farming and cooking Balinese feastsEven a taste of the Balinese language!

Experience highlights

Outdoor yoga practice in Bali as participants extend their arms in synchrony under warm shelter, guided by a retreat teacher
Become part of Balinese village life
Man balancing in tree pose on one foot in front of a waterfall, with jungle mist and greenery in Tabanan, Bali
Master ancient Himalayan yoga forms
Group stretching during an outdoor yoga session under a thatched pavilion, surrounded by tropical garden greenery in Tabanan, Bali
Rare community-led yoga experience
Smiling travellers sit together outdoors on a grassy hillside beside hanging roots and tall trees during a Bali outing
Deepen your meditation practice

What You’ll be Doing

Day 1:

Relaxing afternoon of yoga, meditation, and village exploration

Day 2:

Relaxing village retreat with yoga, meditation, and cultural immersion.

Day 3:

Village life immersion with yoga and meditation

Day 4:

Morning yoga, meditation, village immersion
Show Details

What’s Included

One trip to a local waterfall
One trip to a local beach for beach yoga session
Daily afternoon inside the village excursion
Accommodation
Daily morning and afternoon yoga and meditation
Beach yoga session
Daily morning village culture/activities on the schedule
Daily afternoon inside the village excursion
30 minutes massage
Daily three times Balinese vegetarian/vegan/regular meals
Tea, coffee, and water
Internet access
Show Details

Who you’re supporting

community_based

Community Champion

Show Details

Where You’ll Sleep

Serene bedroom in a Bali retreat with a patterned bed, orange runner, dresser and wardrobe, ready for restful 4D3N stay

Homestay (Shared)

All Nights
Homestay (Shared)
1 / 2
Homestay (Shared)
Homestay (Shared)
Homestay (Shared)

Next Available Dates

Prices shown in USD
Select Time for 05 Jun 2026
Additional Information

Where we'll meet

Start Point

Meet-up at Tabanan Bali(Balitrees Yoga & Meditation Retreats, Jalan Balitrees, Indonesia)
  • 02:00pm

End Point

  • End at Start Point(s)

Start & Ends

02:00PM on Day 1 - 12:00PM on Day 4

Suitability / Accessibility

  • Vegetarian food available
  • Halal food available
  • Child Friendly (No Minimum Age)

Cancellation & other policies

  • Cancellation

    Cancel 7 days before activity for a full refund

What to Pack

  • Beach sandal
  • Comfortable Clothes for 3 days
  • Sarong
  • Trekking Sandals
From
Rp4.944.000
/person
Show Prices
Guests
Start Date
You won't be charged yet
Save
Share

Meet your host

I Gede Arya Adiwiguna envisioned his retreat as a spiritual sanctuary. Inspired by his Balinese Hindu roots, he shares transformative practices while preserving the island's cultural heritage. Guided by principles of love and kindness, I Gede fosters positive change through authentic experiences and community involvement, showcasing the power of harmony between spirituality, culture, and ecology.
Experience: 9 years
Speaks: Fluent English
Keep your payments secure by using the Seek Sophie website for all transactions and communications.

More From Tabanan

Electric bikes on the Jatiluwih UNESCO rice-terrace path in Bali, with Green Bikes Bali riders pedalling past irrigation pools
Cyclist with an orange helmet riding through golden farmland and terraced rice fields in Tabanan, Bali
Aerial view of lush terraced rice fields in Tabanan, Bali, with patchwork green paddies stretching to the horizon
Cyclist on an e-bike on a jungle track near Jatiluwih rice terraces, with another rider following on a Green Bikes Bali tour
Green Bikes Bali guide giving a thumbs-up beside lush rice terraces in Jatiluwih, Bali, on an e-bike tour
Friends riding electric bikes along a quiet road beside Jatiluwih rice terraces in Bali during a Green Bikes Bali tour
Group on Green Bikes Bali electric bikes on a countryside lane through Jatiluwih rice terraces, Bali, with mountains under clouds
Cyclists with helmets pausing by dry rice paddies near Jatiluwih rice terraces, standing beside their e-bikes on a Green Bikes Bali ride
Previous
Next
quick view
5.0 (2)
|
2.5 hrs
|Up to 12 guests
Electric Bike Adventure through Bali's UNESCO Rice Terraces | Jatil...
“the most knowledgeable friendly and safe guide”
Instant book
Barn owl perched on a small stump against a dark background, representing Magical Owl Village & Conservation in Bali
Barn owl perched above leafy shrubs inside a glass-roofed enclosure at Five Pillar's Magical Owl Village conservation in Bali
Handful of reddish grains resting in an open palm during a village learning experience with Five Pillar in Bali
Travellers walk along a rural path through green fields and palm trees in Bali during the Magical Owl Village & Conservation experience
Close-up of a barn owl being gently held in a person's hands outdoors, part of Five Pillar's Magical Owl Village & Conservation in Bali
Previous
Next
quick view
5.0 (2)
|
4 hrs
|Up to 25 guests
Magical Owl Village & Conservation
Private trip
We've done the homework
our curation process
So.. who's Sophie?
We get asked that a lot! There’s no one on the team actually named Sophie. Sophie means wisdom in Greek. We wanted Seek Sophie to be about travel that helps you discover more about yourself and the world—travel that fills your heart and leaves you feeling more connected.
Destinations
About us
Our Story
Our Mission
Curation Process
Sustainability 101
Reviews
Discover more
Corporate Experiences
Invite a Friend
Current Promotions
Get in touch
Contact Us
Be a Seek Sophie Ambassador
Join Seek Sophie Creators
Let’s be friends!
Get the scoop on secret spots and hidden gems delivered straight to your inbox.
English
USD
English
USD
© Seek Sophie 2026PrivacyTerms
Travel Agent Licence TA03435