Your bag
Bag whispers: "Fill me!"
Order Total
$0 USD
Checkout

Itinerary

Itinerary Day 1
Itinerary Summary: Online session where you learn to hold your breath
Itinerary Description: A 2 hour session on Zoom where you instructor will teach you techniques for relaxation and breath-hold.
Itinerary Day 2
Itinerary Summary: Practical session where you learn to freedive up to 10m deep at Lazarus Island
Itinerary Description: Learn how to safely dive underwater on one breath, up to 10m deep Practise equalising your ears Refine your freediving technique
Underwater diver in blue water holds a guide line in Singapore, wearing scuba gear and a fin as light filters down
Group of divers in open sea off Singapore raise their hands and smile with snorkel masks and fins after training
Scuba diver gliding underwater near a reef wall during a dive in Singapore, with sunlit blue water all around
Freediver surfacing in Singapore’s Southern Islands, showing relaxed fin-kick technique during a Zen Freediving session
Underwater diver in blue water holds a guide line in Singapore, wearing scuba gear and a fin as light filters down
Group of divers in open sea off Singapore raise their hands and smile with snorkel masks and fins after training
Scuba diver gliding underwater near a reef wall during a dive in Singapore, with sunlit blue water all around
Freediver surfacing in Singapore’s Southern Islands, showing relaxed fin-kick technique during a Zen Freediving session

Discover Freediving @ The Southern Islands

Explore the Southern Islands & dive up to 10m!
Group size
Up to 4 guests
DURATION
2 days
Booking type
Join-in trip
MEET UP
At location
Group size
Up to 4 guests
Experience the thrill of freediving at The Southern Islands in SG
Are you short on time or unsure if you want to commit to an entire freediving course but still want to experience freediving?Dip your toes into the freediving world with the Discover Freediving Wave Experience, a short but immersive introduction to open water freediving.In this course, you'll progress from theory to real ocean dives, learning the essential skills to freedive comfortably.We start with a 2-hour online theory session to learn the basic breath hold and equalisation techniques. Then over the course of a day, with 2 dive sessions included, you will learn the skills needed to safely dive underwater up to 10m deep.Upcoming courses:30 Sep 7.30-9.30pm (Theory online), 24 Oct 9am-4.30pm (Depth)*For the booking, please select the date of the online theory session. The corresponding dive session is automatically included in your booking.The cost includes the use of equipment and transport to and from the island.

Experience highlights

What You’ll be Doing

Day 1:

Online session where you learn to hold your breath

Day 2:

Practical session where you learn to freedive up to 10m deep at Lazarus Island
Show Details

What’s Included

Transport from Marina South Pier to Lazarus Island and back
Equipment use

Not included

Available Add-ons:

Who you’re supporting

community_based

Community Champion

litter_free_leave_no_trace

Leave No Trace Steward

Show Details

Next Available Dates

Prices shown in USD
Select Time for 30 Sep 2026
Additional Information

Where we'll meet

Start Point

Meet-up at Marina South Pier(31 Marina Coastal Dr, Marina Coastal Drive, Singapore)
  • 09:00am

End Point

  • End at Start Point(s)

Start & Ends

09:00AM on Day 1 - 04:30PM on Day 2

Suitability / Accessibility

  • Recommended Age: 16+

Cancellation & other policies

  • Cancellation

    To secure your spot, your host will turn away other guests. Because of this, cancellations aren't allowed.
  • Reschedule Policy

    Only in you are unable to attend due to illness or emergency.
See More

What to Pack

  • Change of clothes
  • Drinking water
  • Food/snacks
  • Swimwear
  • Towel

Join Waitlist

This experience is taking a break, but join the waitlist to snag a spot when it's back!

Meet your host

Michelle Ooi has always felt at home in the water. A former competitive swimmer, triathlete, and underwater rugby player, she discovered freediving in 2011 and hasn’t looked back. While she enjoys the challenge of training and competition, what she loves most is being in the ocean and sharing that experience with others. Teaching freediving gives her the chance to help people connect with the water in a deeper way. Outside of diving, she’s into surfing, skateboarding, and marine conservation. She also organises regular underwater clean-ups and trips focused on protecting the ocean. With Michelle, it’s not just about diving – it’s about creating a meaningful connection with the sea and everything in it.
Experience: 11 years
Speaks: Fluent English
Acceptance rate: 100%
Keep your payments secure by using the Seek Sophie website for all transactions and communications.
superhost
4.8 (321)
|
4 hrs
|Up to 10 guests
“The crew were so friendly and helpful”
Private trip
superhost
5.0 (174)
|
4 hrs
|Up to 18 guests
“Superb experience!”
Private trip
Instant book
4.7 (42)
|
5 hrs
|Up to 21 guests
“good and clean boat, water toys in good condition”
Private trip
5.0 (174)
|
4 hrs
|Up to 32 guests
“The yacht Xiao Lin was immaculate”
Private trip
Instant book
superhost
5.0 (52)
|
4 hrs
|Up to 28 guests
“Worth every penny and more! Core memory moment!!”
Private trip
Instant book
4.6 (104)
|
5 hrs
|Up to 16 guests
“Kids had amazing fun”
Private trip
Instant book
4.6 (104)
|
4 hrs
|Up to 18 guests
“The caring hospitality made us felt at home”
Private trip
Instant book
4.7 (145)
|
4 hrs
|Up to 28 guests
“Entire experience was beyond perfect”
Private trip
see more
We've done the homework
So.. who's Sophie?
We get asked that a lot! There’s no one on the team actually named Sophie. Sophie means wisdom in Greek. We wanted Seek Sophie to be about travel that helps you discover more about yourself and the world—travel that fills your heart and leaves you feeling more connected.
Let’s be friends!
Get the scoop on secret spots and hidden gems delivered straight to your inbox.
English
USD
English
USD
© Seek Sophie 2026PrivacyTerms
Travel Agent Licence TA03435