Wellness in Indonesia

Recharge and restore your spirit with purification ceremonies, yoga and meditation

All Wellness in Indonesia

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What other guests say

4.9

382 reviews

An amazing experience, very personal. Putu and her team do a wonderful job.

Jasmine Fernance

Booked: Balinese Melukat | A Soul Purification Ceremony

Sound healing was great! It was my first time, and the host made me feel very grounded. She was also quite spiritual and was able to point out different characteristics of others who attended the session, despite having no information about them.

Nina

Booked: Sacred Sound Healing + Energy Alignment in Canggu

Putu's team Ayu, Agung and Made met us at Pura Mengening, a quiet, beautiful temple and greeted us warmly. They brought us Balinese clothes to change into, taught us about the significance of the canang sari that we prepared to be left at the temple, and guided us through the entire Melukat ceremony in an intentional way. We never got to meet Putu on the day as she was not feeling well, but she communicated with me about it and we felt very well looked after even without her around. I would highly recommend this to anyone wanting an authentic Melukat experience.

Esther Vincent

Booked: Balinese Melukat | A Soul Purification Ceremony

A deeply meaningful and unforgettable experience Our purification ritual with Putu and her cousins was absolutely incredible. They patiently explained everything to us — from how to prepare the offerings to the meaning behind each part of the ceremony. We also learned about each holy spring and what it represents, which added so much depth to the experience. It was far more meaningful than just visiting a crowded temple. The temple itself is beautiful and much more peaceful than others we’ve seen, like Tirta Empul. I went on a Monday and it was slightly rainy, so maybe that helped, but I truly felt this place is quieter and more intimate by nature. Most of all, I want to sincerely thank Putu and her cousins for guiding us through such a special moment. It was heartfelt, spiritual, and full of purpose. I’ll carry this memory — and all of you — in my heart forever. I couldn’t recommend this experience more. Don’t think twice — just do it.

Yasmim

Booked: Balinese Melukat | A Soul Purification Ceremony

Wow, this is one of the most meaningful experiences of my life. Putu was a beautiful soul who helped me articulate what brought me to the temple and then led me through a guided meditation and the water purification ceremony that left me feeling calm and exhilarated at the same time. It was a truly spiritual experience at one of the most beautiful temples in Bali. Highly recommend if you’ve come to Bali searching for something deeper.

Quint

Booked: Balinese Melukat | A Soul Purification Ceremony

Wellness in Indonesia FAQs

What are some traditional Indonesian wellness practices?

Some traditional Indonesian wellness practices include jamu (herbal medicine), traditional massage like Javanese or Balinese massage, and reflexology.

How popular is yoga in Indonesia as a wellness activity?

Yoga has become increasingly popular in Indonesia as a wellness activity, with many yoga studios and retreats offering classes across the country.

What are some popular wellness destinations in Indonesia?

Popular wellness destinations in Indonesia include Bali, Ubud, and Java, known for their tranquil settings, spa resorts, and holistic healing practices.

What role does traditional Indonesian cuisine play in wellness?

Traditional Indonesian cuisine, which is often plant-based and rich in herbs and spices, plays a significant role in promoting wellness through its nutritious and flavorful ingredients.

How does Indonesia's natural landscape contribute to wellness activities?

Indonesia's diverse natural landscape, including beaches, mountains, and rainforests, provides a stunning backdrop for outdoor wellness activities such as hiking, surfing, and meditation retreats.

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