Wellness in Indonesia

Recharge and restore your spirit with purification ceremonies, yoga and meditation

All Wellness in Indonesia

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What other guests say

4.9

316 reviews

Very welcoming environment, and detailed instructions for getting there. Jero Mangku is extremely gracious and kind, but also playful and hilarious with his words. The words he spoke were very insightful and eye-opening. He has a drawing board and everything he writes on that just seems to make sense. Highly recommend for someone looking to learn about themselves. Go in with an open mind, and have a fun conversation

Nihar Shah

Booked: Spiritual Guidance with Balinese Healer

Had a spiritual experience at ADDA YOGA, very relaxing listening to all the different vibrations even managed to try the bowl for ourselves. Recommended!.

Gabriel Ong

Booked: Sacred Sound Healing + Energy Alignment in Canggu

I participated in the Chakra Sound healing class and it was very relaxing. Made was an amazing instructor. It is an open space so there are some noises.

Sim Vath

Booked: Sacred Sound Healing + Energy Alignment in Canggu

Wellness in Indonesia FAQs

What are some traditional Indonesian wellness practices?

Some traditional Indonesian wellness practices include jamu (herbal medicine), traditional massage like Javanese or Balinese massage, and reflexology.

How popular is yoga in Indonesia as a wellness activity?

Yoga has become increasingly popular in Indonesia as a wellness activity, with many yoga studios and retreats offering classes across the country.

What are some popular wellness destinations in Indonesia?

Popular wellness destinations in Indonesia include Bali, Ubud, and Java, known for their tranquil settings, spa resorts, and holistic healing practices.

What role does traditional Indonesian cuisine play in wellness?

Traditional Indonesian cuisine, which is often plant-based and rich in herbs and spices, plays a significant role in promoting wellness through its nutritious and flavorful ingredients.

How does Indonesia's natural landscape contribute to wellness activities?

Indonesia's diverse natural landscape, including beaches, mountains, and rainforests, provides a stunning backdrop for outdoor wellness activities such as hiking, surfing, and meditation retreats.

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