Your bag
Bag whispers: "Fill me!"
Order Total
$0 USD
Checkout

All reviews

Review Author: Emma
Review Date: 31 Dec 2024
Review Body: Visiting the E cave and Golden cave was definitely the highlight of my trip to Vietnam. Our tour guide, Duc, was amazinf at his job, he had a great knowledge of the landscape, and was passionate about ensuring each of us had an enjoyable experience, by taking the time to connect with us individually. The customer care is fantastic, the staff are incredibly helpful and friendly, and cook a delicious lunch in the middle of the jungle. The trek was very enjoyable, though physically tough, and you go off the beaten path to experience the landscape in its natural form. Paddle boarding through the E Cave was one of the most unique and enjoyable experiences of my life. I am truly grateful to Duc for an amazing day, and I highly recommend this trip to any adventurer visiting Vietnam.
Review rating: 5
Review Author: Sara
Review Date: 31 Mar 2025
Review Body: It was an amazing experience. The trekking through the jungle and the visit at the 2 caves (golden and e-cave) was really fun. We had the luck to be in a really nice small group, and Vinh was an incredible guide! As the valley is quite remote, it is not overwhelmed by tourists, and it still keeps the pristine beauty that i was looking for.
Review rating: 5
Review Author: Sorina
Review Date: 31 Jan 2025
Review Body: We had the greatest time our Golden+ E caves tour. Vin explains everything so nicely and makes sure you know everything that’s important during your trail. Lovely caves, lovely lunch by the chefs in the camp and great team!
Review rating: 5
Review Author: Judith
Review Date: 01 Jan 2025
Review Body: The tour was well organized. The food was good: chicken, pork, shrimps, soup, veggies and fruit. I especially enjoyed the SUP in the cave, made special by our guide by her beautiful singing.
Review rating: 5
Review Author: Laura
Review Date: 03 Jan 2025
Review Body: We traveled with a very good and professional team. Our tour guide was Duc who was very funny, informative and a good singer/photographer. Thai was our safety guide, and they both made us feel safe and like VIP. Thanks to them we had an incredible experience/adventure. Our cook was Dong who made very good food, and a lot of it. Good energy for the hike.
Review rating: 5
Review Author: Maja
Review Date: 31 Mar 2025
Review Body: The 2 days 1 night tour was amazing. So many beautiful places. Our tourguide Duc took a lot of photos for us. Thai, our safty guide was really helpfull and the chef Dong made really good and plenty food. Everyone was friendly and helpful. The nature was so amazing, it is really a trip to remember.
Review rating: 5
Review Author: Ha
Review Date: 03 Jan 2025
Review Body: All the staffs were incredibly helpful and made everything run smoothly. A special shout-out to anh Duc and anh An—both were knowledgeable, attentive, and truly enhanced the trip with their friendly personalities. Highly recommend for anyone seeking an exciting and well-guided trek!
Review rating: 5
Review Author: Ava
Review Date: 28 Feb 2025
Review Body: Incredible adventure with the most skilled and sweetest team you could ask for. If you’re physically fit and appreciate nature in it’s rawest form - go do this tour. You will not be disappointed.
Review rating: 5

Itinerary

Itinerary Day 1
Itinerary Summary: Jungle trek, Golden Cave, and turquoise cave swim or SUP in E Cave
Itinerary Description: 8:00–8:30 AM: Pick-up from your accommodation in Phong Nha. 9:00 AM: Welcome to Operations House. You will receive detailed information about the itinerary, safety rules, a summary of the trip, and logistics preparations. 9:30 AM: Warm-up and depart from Km19. Trek 2.5km through primary jungle and karst terrain into Abandoned Valley — immersed in ancient bamboo forest, rugged limestone mountains, and the sounds of the wild. 11:00 AM: Afternoon snack — seasonal fruit, mixed nuts, yogurt. 11:30 AM – 1:00 PM: Challenging climb through karst terrain to reach Golden Cave. Explore 600m inside — moss-covered stalactites, sparkling cave pearls, flowstone terraces, and the only gold stalactites in Phong Nha. 1:15 PM: Lunch at the basecamp. 1:45–3:30 PM: Swim or SUP paddle 1.2–1.5km into E Cave — the most beautiful turquoise water cave in Phong Nha-Ke Bang National Park. 3:30–5:00 PM: 2.5km trek back through the jungle. 5:30 PM: Journey complete. Cold drinks to celebrate, souvenir gift, transport back to Phong Nha. *Schedule may change due to weather conditions or unforeseen circumstances.
Kayak floats on turquoise water beneath towering limestone cliffs in Phong Nha, Vietnam during a cave exploration
Caver in a green jacket and helmet looks up at illuminated stalactites inside a Phong Nha cave on a Moc Nam Adventure trek
Group of trekkers posing on a forest path in Phong Nha, Quảng Bình, preparing for a 2D1N hike featuring ancient caves
Helmeted hikers climbing metal steps through lush jungle in Phong Nha, led by Moc Nam Adventure on the trek
Stand-up paddler gliding through calm green water beneath limestone cliffs at Phong Nha on the 2D1N trek
Solo trekker with a daypack walking through dense forest in Phong Nha, Quảng Bình, on a guided hike and cave route
Kayaker glides across dark turquoise water inside a limestone cave in Phong Nha, Vietnam during a guided paddle
Kayak floats on turquoise water beneath towering limestone cliffs in Phong Nha, Vietnam during a cave exploration
1 / 15
Kayak floats on turquoise water beneath towering limestone cliffs in Phong Nha, Vietnam during a cave exploration
Caver in a green jacket and helmet looks up at illuminated stalactites inside a Phong Nha cave on a Moc Nam Adventure trek
Group of trekkers posing on a forest path in Phong Nha, Quảng Bình, preparing for a 2D1N hike featuring ancient caves
Helmeted hikers climbing metal steps through lush jungle in Phong Nha, led by Moc Nam Adventure on the trek
Kayak floats on turquoise water beneath towering limestone cliffs in Phong Nha, Vietnam during a cave exploration
Caver in a green jacket and helmet looks up at illuminated stalactites inside a Phong Nha cave on a Moc Nam Adventure trek
Group of trekkers posing on a forest path in Phong Nha, Quảng Bình, preparing for a 2D1N hike featuring ancient caves
Helmeted hikers climbing metal steps through lush jungle in Phong Nha, led by Moc Nam Adventure on the trek
Stand-up paddler gliding through calm green water beneath limestone cliffs at Phong Nha on the 2D1N trek
Solo trekker with a daypack walking through dense forest in Phong Nha, Quảng Bình, on a guided hike and cave route
Kayaker glides across dark turquoise water inside a limestone cave in Phong Nha, Vietnam during a guided paddle
Kayaker in a blue boat paddles through a shadowy limestone cave pool in Phong Nha, Vietnam on a guided hike-and-paddle
Inflatable paddleboards on a shallow jungle river near limestone cliffs in Phong Nha for kayaking and cave exploring
Hikers trek along a forest trail in Phong Nha, with weather-ready backpacks, on Moc Nam Adventure’s 2D1N adventure
Back view of a hiker with a red daypack walking through sunlit jungle in Phong Nha during the cave trek
Backpackers trekking along a jungle trail in Phong Nha, guided by Moc Nam Adventure on the 2D1N hike
Abandoned Valley adventure map on a brick wall with Moc Nam Adventure guide during the 2D1N Phong Nha trek
Phong Nha Cave interior with a shallow stream and sandy banks beside limestone formations, on a day trip from Moc Nam Adventure
Phong Nha Cave day trip with Moc Nam Adventure: travellers walk through a dark limestone grotto lit by headlamps

Phong Nha Cave SUP for Water Lovers

Turquoise cave paddling meets a rare golden fossil cave
5.0
|8 Reviews
Group size
Up to 15 guests
DURATION
9.5 hours
Booking type
Join-in trip
MEET UP
Free pick-up
Group size
Up to 15 guests
  • Experience highlights
  • Itinerary
  • Inclusions
  • Availability
  • More Info
  • Host
  • Reviews
The only Phong Nha day trip where you paddle into a turquoise cave
This is the only Phong Nha day trip with stand-up paddleboarding. At E Cave, you’ll glide across brilliant turquoise water, surrounded by limestone walls and fossilised coral reefs—a magical way to explore underground, even if you’ve never tried SUP before.Before taking to the water, you’ll trek through the jungle to Golden Cave, a 3-million-year-old fossil cave filled with sparkling cave pearls, sculpted flowstone terraces and the only gold-coloured stalactites found in Phong Nha. The contrast between its glittering dry chambers and E Cave’s cool blue waters makes the two caves especially memorable together.This is perfect for active travellers who want a fun water-based cave day without going full expedition. If travelling with young children or guests with health conditions, please contact us in advance for a personalised assessment.What to ExpectJoin-in full-day adventure with pickup and drop-off in Phong Nha2.5km jungle trek into Abandoned Valley, followed by a 2.5km trek back outClimb through karst terrain to reach Golden CaveExplore around 600m inside Golden CaveSwim or SUP 1.2–1.5km into E Cave’s turquoise waterGood to KnowTotal duration is about 9.5 hoursTotal distance is about 9km, with trekking, karst climbing, cave exploration, and swimming or SUPBest for active travellers who exercise regularly, around 2–4 times a weekSuitable for children from age 7 in the dry season (April to August). Outside the dry season, minimum age is 12Terrain includes primary forest trails, uneven limestone, and water sectionsSchedule may change depending on weather and water conditions

Experience highlights

Paddleboarding on bright blue water inside a Phong Nha cave with orange-helmeted travellers floating through a narrow passage
SUP deep into stunning turquoise cave
Caver in a green jacket and helmet looks up at illuminated stalactites inside a Phong Nha cave on a Moc Nam Adventure trek
Marvel at 24K Gold Cave
Kids running and smiling on a forest path in Phong Nha during a kid-friendly outdoor day trip with Moc Nam Adventure
Suitable for families & kids from 7+
Snorkeller swims underwater in clear turquoise Phong Nha water, mask and snorkel visible above a rocky streambed
Swim in remote jungle pools
Solo trekker with a daypack walking through dense forest in Phong Nha, Quảng Bình, on a guided hike and cave route
Trek off-path to quiet fossil valley

What You’ll be Doing

Jungle trek, Golden Cave, and turquoise cave swim or SUP in E Cave
Show Details

What’s Included

Entrance fee to Phong Nha-Ke Bang National Park
Taxes, environmental protection fees, and natural resource conservation fees
Tour guide and porter team support during the tour
Picnic lunch, light snacks & drinks provided
Caving and safety equipment: helmet, headlamp, gloves, life jacket, bath towel, water bottle
Jungle trekking shoes/sandals (for guests who do not have their own shoes, available in sizes 36–43)
Dry bag for phones and small cameras (Please inform us in advance if you have a larger camera. Dry bags are only prepared when water levels are high.)
Meals included: picnic lunch, light fruit snacks, drinking water.
Pickup and dropoff in Phong Nha

Not included

Pick up and drop off outside Phong Nha
Personal expenses
Tips and gratuities

Available Add-ons:

Show Details

Who you’re supporting

low_carbon

Low Carbon Hero

Show Details

Next Available Dates

Prices shown in USD
Select Time for 25 Sep 2026
Additional Information

Where we'll meet

Start Point

Free pick-up from Hotels in Phong Nha(Phong Nha, Vietnam)
  • 15 mins before selected timeslot

End Point

  • End at Start Point(s)

Start & Ends

Daily
08:00AM - 05:30PM

Suitability / Accessibility

  • Vegetarian food available
  • Child Friendly (Recommended Age: 7+)

Cancellation & other policies

  • Cancellation

    Cancel 24 hours before activity for a full refund

  • Minimum Participants

    If there are fewer than 2 participants, the host may reschedule or refund your booking.
See More

What to Pack

  • 1 pairs of long socks (above the ankle and thick, do not use low-cut socks).
  • 1 set of bright-colored swimwear.
  • 1 set of comfortable clothing to wear at the campsite.
  • 1 set of lightweight, breathable, quick-drying, long-sleeved, light-colored clothing to avoid insect bites.
  • A backpack large enough to hold personal belongings
  • Camera
  • Chargers
  • Mosquito repellent
  • Personal medication
  • Sunglasses, hat
  • Sunscreen
  • Toiletries
  • Toothbrush
  • Underwear
From
2.173.500đ
/person
5.0(8)
Show Prices
Guests
Date & Time
You won't be charged yet
send as gift
Save
Share

Meet your host

Since 2018, the team has been helping people discover the natural beauty of Quảng Bình in a fun and down-to-earth way. Started by locals who know the area inside out, they offer different types of adventure tours – from relaxed to more daring – so anyone can find something that fits. They keep things simple, safe, and memorable, always aiming to show visitors parts of Vietnam they might not see otherwise.
Experience: 8 years
Speaks: Basic English, Fluent English
Acceptance rate: 86%
Keep your payments secure by using the Seek Sophie website for all transactions and communications.

More From Phong Nha-Ke Bang National Park

Woman in a red swimsuit stands on cave rocks beside a turquoise pool in Vietnam jungle after the caving trek
Two travellers in hiking gear pose with arms raised inside a dark cave entrance in Vietnam during a caving trip
Local cook grills skewers on a charcoal brazier beside a riverbank during a Vietnam caving outing, with food in front
Adventurer in midair above a clear turquoise natural pool in Vietnam, surrounded by lush greenery and limestone cave walls
Cavern interior in Vietnam during caving, with a rocky floor, mossy stones and a sunlit opening framed by green foliage
Plate of grilled river prawns with greens and sliced vegetables on a white table in Vietnam, served as a post-caving meal
Trek group seated at a long table under a green canopy, enjoying a BBQ meal in the shade at Phong Nha
Backlit group walking along the rocky edge inside a Phong Nha cave, surrounded by lush greenery and karst walls
Previous
Next
quick view
5.0 (36)
|
10 hrs
|Up to 14 guests
Best of Phong Nha Day Trip | Trek, Swim, Cave & Cliff Jump
“swim inside to see and hear the beauty of the silence”
Caver standing in a vast, illuminated cavern with stalactites and layered rock walls, Vietnam, on a caving route
Travellers in Phong Nha’s limestone cliffs and jungle landscape, arms out on a rocky trail during a Greenland Tours outing
Blue-lit underground cave lake with cavers’ lights and rocky reflections, Vietnam, during a caving expedition
Traveller silhouetted at the mouth of a Phong Nha cave as bright sunlight streams in, with rays filtering into the darkness
Campsite inside Phong Nha-Kẻ Bàng cave with tents and travellers resting on rough ground on a Greenland Tours trip
Greenland Tours cave trek in Phong Nha, with a traveller walking along a lit passage inside the limestone cavern
Cave interior with a calm underground lake, rugged stone walls and glowing light reflections on the water in Vietnam
Travellers wade in shallow water with limestone karst hills and jungle across the river during a Vietnam caving day
Previous
Next
quick view
4.9 (19)
|
2D2N
|Up to 20 guests
2D2N Phong Nha Expedition | Ancient Fossils & Last Cave-Dweller Traces
“A caving experience like nothing Ive ever had before”
superhost
Close-up of a green gecko’s eye and face in the dark, photographed during a night walk in Phong Nha rainforest
Panoramic view of Phong Nha rainforest valley with layered mountains, bright mist clouds and dense green canopy below
Guided night-walk group following headlamps along a narrow path through dense Phong Nha rainforest vegetation
Eco Foot guide Hai relaxing in lush Phong Nha rainforest, seated on ferns beside bamboo during a hidden night walk
Night walk in Phong Nha rainforest: close-up of a pale insect on a green leaf against the dark
Binocular-holding travellers spotting wildlife in the green undergrowth during a guided night walk in Phong Nha rainforest
Green frog stretching its front legs up a branch during a Hidden Jungle Night Walk in Phong Nha rainforest with Eco Foot
Speckled lizard clinging to a tree trunk in Phong Nha rainforest at night, illuminated against the dark background
Previous
Next
quick view
5.0 (13)
|
6 hrs
|Up to 6 guests
Phong Nha Jungle Night Walk for Wildlife Seekers
“Wed never walked around jungle terrain at night before”
Caver standing beside a calm, blue-lit pool in a limestone cave, with stalactites and headlamp illumination, Vietnam
Helmeted cavers walking along a leafy jungle trail in Vietnam, following the guide into dense greenery
Outdoor meal on banana leaves in Vietnam with grilled fish, vegetables and sauces served family-style in camping setup
Helmed cavers standing in a limestone cave chamber in Vietnam, surrounded by stalactites and rocky passages
Underground pool beneath vaulted cave rock in Vietnam, with calm water reflecting a bright opening and beams of light
Two smiling women in headscarves chatting indoors in Vietnam, warm lamp-lit portrait during a local caving experience
Visitors in green T-shirts holding up banana leaves in a dark Phong Nha cave during a Greenland Tours visit
Trekkers on backpacks walking along a leafy jungle path with Greenland Tours during a Phong Nha day trip
Previous
Next
quick view
4.9 (19)
|
10 hrs
|Up to 20 guests
Hidden Cave Swim with Former Cave-Dweller Porters
“exceedingly knowledgeable and great with everyone”
Hikers pause on a forest trail among tall trees and boulders during a Phong Nha cave trekking adventure
Hiker with a backpack stands on a mossy ledge inside a Phong Nha limestone cave during an exploration hike
Shared dinner spread with a hot pot, grilled skewers, and fresh vegetables on a table during a Phong Nha trek
Stand-up paddler gliding through calm green water beneath limestone cliffs at Phong Nha on the 2D1N trek
Night camping in Phong Nha with glowing green and orange tents during a 2D1N hike, paddle and caves adventure
Kayakers floating through Phong Nha’s limestone cave, calm green water and stalactite walls reflecting along the kayak trip
Swimmers relax in a turquoise pool inside a Phong Nha limestone cave, with rock walls and a life ring
Moc Nam Adventure guide cooking over large pots in an outdoor camp kitchen under a green tarp in Phong Nha
Previous
Next
quick view
5.0 (8)
|
2D1N
|Up to 10 guests
2D1N Phong Nha Cave Camp | Go Off-Grid in An Ancient Karst Rainforest
Cavers with headlamps and backpacks walking through a vast cave on a guided trek in Phong Nha–Ke Bang National Park, Phong Nha
Spelunker with a headlamp standing on a rocky ledge with arms out in a dark cave in Phong Nha–Ke Bang National Park
Phong Nha cave trek: trekkers standing by a glowing blue pool amid towering limestone walls and stalagmites
Camping tents set up inside a Phong Nha cave opening to daylight and jungle greenery on a cave-trek itinerary
People with headlamps trekking along a dusty floor inside a massive Phong Nha cave, towering rock walls around them
Solo caver in orange gear trekking through a vast, wet passage in Phong Nha’s cave, lit by an overhead headlamp glow
A group of hikers with orange backpacks trek through thick jungle in Phong Nha, heading towards cave exploration
Hikers in Phong Nha trek along a narrow karst ridge in a rocky ravine, backpacks and guide on the trail
Previous
Next
quick view
5.0 (36)
|
3D2N
|Up to 14 guests
3D2N Phong Nha Trek | Earth’s 4th Largest Cave
“Porters were extremely attentive especially Kongs uncle who assisted me throughout the entire hike”
Single zipline rider gliding high over a dark jungle ravine in Phong Nha, wearing helmet, gloves and a safety harness
Single traveller in a zipline harness gliding along a rocky karst gorge inside Phong Nha, with trees visible above
Glow-lit paddleboarders glide on an underground river in Phong Nha cave, with reflections on still water
Phong Nha cave adventure: visitors wade along a lit passage past towering stalactites inside the limestone cavern in Phong Nha
Cavers swimming across a bright turquoise pool inside Phong Nha cave at night, with headlamps glowing on limestone cliffs
Helmeted cavers in Phong Nha kneel beside carved limestone as stalactites cascade above on a guided cave adventure
Turquoise river with small boats and swimmers among limestone cliffs in Phong Nha, surrounded by dense jungle
Cave exploration in Phong Nha with helmeted travellers seated among limestone stalactites and illuminated rock formations
Previous
Next
quick view
5.0 (36)
|
3D2N
|Up to 14 guests
3D2N Phong Nha Adrenaline Expedition | Sinkhole Zipline & Rope Descent
“Stunning jungle trek caves and exhilarating zipline over sinkhole”
We've done the homework
our curation process
So.. who's Sophie?
We get asked that a lot! There’s no one on the team actually named Sophie. Sophie means wisdom in Greek. We wanted Seek Sophie to be about travel that helps you discover more about yourself and the world—travel that fills your heart and leaves you feeling more connected.
Destinations
About us
Our Story
Our Mission
Curation Process
Sustainability 101
Reviews
Discover more
Corporate Experiences
Invite a Friend
Current Promotions
Get in touch
Contact Us
Be a Seek Sophie Ambassador
Join Seek Sophie Creators
Let’s be friends!
Get the scoop on secret spots and hidden gems delivered straight to your inbox.
English
USD
English
USD
© Seek Sophie 2026PrivacyTerms
Travel Agent Licence TA03435